This chilled corn soup is a play on creamed corn, with a bit of coconut and a hint of spice. Perfect for summer, something new!

A delicious refreshing 4 ingredient smoothie so good you’ll forget it’s healthy. Add kombucha for a delicious healthy mocktail!

Easily make your own copycat Starbuck’s Protein Bistro Box! Healthy, nutritious and prepped for lunch or post workout snacks.

A light, refreshing, and not-too-sweet frozen dessert – Sugar-Free Mango Sorbet

Glaze is poured onto the warm almond poppy seed bread.

Vegan and oil-free ground elder pesto with pine nuts is super easy to make and tastes delicious on a slice of bread or cracker.

Instant Pot Smoky Black-Eyed Peas (Plant Based, Oil Free)

The best Triple Berry Crisp, naturally sweetened and gluten free. Bubbly, warm fruit and crispy granola topping!

The Best Way To Prep Your Leafy Greens So They Last at Least 7 Days (video) + Creamy Curry Dressing Recipe

Easy Chickpea Salad is simple to make, requiring just 10 minutes hands on prep and no cooking.

Homemade Breakfast Sausage is simple to make and so much healthier than it’s store-bought counterpart.

Texas Farmer’s Salad With Blackberry Vinaigrette, Avocado, and Goat Cheese.

Plant Based Oil Free Instant Pot Minestrone Soup

Sheet Pan Italian Sausage Gyros are simple to make, requiring just 10 minutes hands on prep.

A lusciously creamy, vegan and gluten-free, fresh-herb sauce drizzled over sauteed summer squash and tender new potatoes.

Fresh fruit salad with a wonderful, creamy, vegan and gluten-free sauce.

Turmeric, known for is amazing natural anti-inflammatory proprieties, adds a wonderful punch of flavor & color to your typical egg salad.

Plant Based Butternut Ginger Bisque (Vegan, No Oil)

Crunchy Chunky Granola is the perfect combination of salty and sweet. Simple to make, requiring just 7 common ingredients.

Chewy Carrot Cake Granola Bars with crunchy pecans, toasted oats, coconut and cranberries. 8 ingredients, naturally sweetened.

Super Simple Tabouli (Oil Free)

Satiating and delicious vegan smoky split pea soup with brown rice noodles.