Delicious whole grain dairy-free cinnamon rolls make healthy snacking so easy! These kid-friendly treats are fully plant-based-

Healthy vegan oat bars that are so chewy & easy to make! Gluten-free snack that’s kid-friendly, great for weight loss and meal prep.

Easy, delicious and low calorie pea stew is a favorite family recipe that will leave every plate clean.

Fresh and crisp rice noodle salad loaded with veggies, Adzuki beans, oil-free dressing and fresh chopped herbs. Healthy and plant-based.

Healthy, plant-based & oil free, this pita bread is easy and so delicious that you’ll never buy store-bought again.

Southwest flavors make this shrimp pop and the avocado and cucumber provide for a nice lightness to your snack or appetizer.

Learn how to make sourdough bread starter and bread – it only takes two ingredients! With these tips, even novice bread makers can succeed!

Baked Greek Fries, an easy homemade fries recipe topped with feta cheese, Tzatziki, and fresh parsley.

A nutritious and delicious whole food plant based salad

These quick, easy bites truly taste like you’re biting into a Oatmeal Cookie! Refined sugar free & wholesome ingredients.

Roasted pumpkin soup with wild rice and miso mushrooms

This yummy “energy” bar is loaded with omega-3’s for a healthy body and a healthy mind.

A delightful and sugar-free change from plain oatmeal.

The best hummus for weight loss is homemade, because you can control the ingredients that go into the dip.

This vegan Cream of Chickpea Soup is not only absolutely luscious comfort food, but it is super healthy and slimming as well.

Rich, authentic Italian flavor without spending hours in the kitchen.

With just a minimal amount of sugar, this low-oil granola gets its natural sweetness from date sugar and dried fruit.

A lusciously creamy, perfectly delicious, vegan salad dressing that tastes great on everything!

This plant-powered lasagna is luscious, healthy, gluten-free and always gets rave reviews.

A delicious, plant-based cheese sauce that tastes great over potatoes, pasta, steamed vegetables, and more.

Low-oil buttery spread recipe

Fresh. Quick. Easy. Flavorful. Vegan. Gluten-Free. The perfect pasta recipe!