Giardiniera–quick and delicious pickled vegetables!

Pincho Moruno (Adobo Marinated Chicken Kabobs)

Spring Potato Salad with Ramps and Radishes.

An authentic nicoise salad that’s so easy and budget-friendly. Perfect for lunch or a light dinner!

Sausage and Veggie Frittata made with fresh whole ingredients.

Busy mornings on the horizon? Our Spinach Mushroom Breakfast Wrap makes for an easy alternative to heading for the drive thru.

Get your morning off to a great start with overnight make-ahead soaked chia oats.

No one needs to know these are sugar-free and dairy free!

Healthy lentil meatballs with mint yogurt dressing.

Delicious black bean burgers that are packed with natural whole foods!

Curry-Scented Cauliflower with Golden Raisins.

Healthy Asian Peanut Slaw.

Natural Coconut Granola: the Best Granola in the World.

Meyer Lemon and Thyme Roasted Chicken

What has 300 calories, 14.6 g of plant based protein, and 14.5 g of dietary fiber?? These extremely delicious, no oil added, lettuce boats!

A fragrant, refined sugar free mango relish.

Seafood Paella

Healthy Deconstructed Falafel Bowl, filled with roasted falafel spiced chickpeas and all your favourite falafel fillings!

Sunshine Smoothie with Kumquats and Turmeric.

Winter Salad with a Kumquat Vinaigrette.

Greek Style Turkey Burgers using all natural ingredients.