This delightful modern three bean salad is made with a creamy tahini cider vinaigrette without sugar! Plant-based and perfect for lunch.

This whole wheat blueberry muffin is courtesy of Whole Foods Market. I added some lemon to give it a bit of zing.

These delicious, tender, and wholesome raspberry lemons muffins are the made without refined flour or sugar. Enjoy as breakfast or a snack!

Tender, delicious, and healthy baked chicken meatballs with smoked paprika for a Spanish twist! Perfect for an easy weeknight meal.

This homemade, delicious Sauerkraut is an amazing boost for your gut health! With very little effort, you get a jar of goodness – enjoy!

These flourless almond butter cookies with white chocolate drizzle are tasty, simple, and gluten free! No mixer or dough-chilling required.

This pumpkin pie is the perfect dessert to finish off thanksgiving. The filling is super creamy, whilst the crust adds a perfect crunch.

A simple, fluffy quiche with chickpea flour pie crust recipe that’s healthy and gluten-free!

This easy recipe for herb and garlic cashew dip is perfect for parties. If you want healthy options for the holidays or New Years Eve.

This healthy butternut squash turkey chili recipe is an easy fall dinner recipe that is high in protein and full of fiber.

This recipe for rainbow spring rolls is a fun way to incorporate more vegetables into your diet in a pretty package.

Easy, healthy and vibrant quinoa salad with lots of vegetables, protein-rich chickpeas and lemon vinaigrette – vegan, GF, whole foods.

Hearty salad with fresh greens, strawberries, crispy-edged salmon, parmesan, crunchy salted maple almonds, and simple balsamic vinaigrette!

This homemade raspberry lemonade made with limes is a refreshing sugar free summer beverages.

Easy curried chickpeas make a delicious, flavor-packed side dish that’s plant-based, dairy-free, and vegan. Full of protein.

Tomato Bruschetta is a summertime treat, ideal for a light lunch or a simple gathering appetiser.

Fresh, Healthy, and Simple to make Tabbouleh Salad. This refreshing middle eastern salad is perfect for meal preps to potlucks. Vegan-friend

Your fave soup flipped upside down! These French Onion Crostini are loaded with deep caramelized onions, melty cheese and thyme.

This Chickpea Quinoa Buddha Bowl is packed with nutritious ingredients and protein to keep you full that can be prepped ahead of time.

Sweet potato noodles and veggies crisped up in a cast-iron skillet, simmered in a gingery, creamy turmeric-lime coconut sauce.

Learn how to make these 5-ingredient stuffed peppers with simple, wholesome, and nutritious ingredients. They’re easy and gluten-free.

This stir fry made with rainbow veggies has a deliciously sweet and spicy sauce!