Nigel Slater’s Pasta with Sausage, Basil, & Mustard- fast & fabulous.

Sweet potato, whole-grain cupcakes for better mood!

blistered tomatoes top whole wheat and zucchini pasta along with creamy white beans, fresh mozzarella & basil for a warm weather dinner!

this blueberry lemon baked oatmeal is bursting with spring flavor and comes together so easily. make it over the weekend & eat it all week!

This perfect on the go breakfast is loaded with oats, creamy nut butter, bananas, and your favorite dried fruit! No oil or refined sugars!

A basic 100% freshly ground whole wheat flour for everyday use. The recipe can make as little as one loaf and up to ten to freeze for later!

Whole grain Dijon mustard, original french recipe to make this DIY mustard paste from scratch.

This easy and oh-so-flavorful panini is made on the grill giving it hints of char which go perfectly with the sweet strawberry.

this easy pasta meatball bake comes together in 30 minutes making it a great dinner for busy weeknights!

bursting with flavor & tons of crunch from added veggies, this tuna melt is one you’ll want to make over and over again!

This easy whole grain yogurt snack cake is loaded with strawberry and banana flavor, lightly sweetened and oh-so fluffy.

these thick & chewy oatmeal raisin cookies are so simple to pull together and are bursting with flavor & whole grain nutrition!

Easy and healthy waffles with whole wheat flour and without baking powder. They’re crispy on the outside and fluffy on the inside!

Delicious garlicky Indian style naan. So easy to make at home and it is a healthier version made with 100% whole wheat flour.

Egg shaped Easter cutout cookies made with whole wheat flour, coarsely powdered rolled oats and allspice, and decorated with royal icing.

Fluffy and thick pancakes filled with melty chocolate chips that just happen to also be 100% whole grain and high in protein!

Healthy strawberry banana muffins are whole grain and naturally sweetened and perfect for a fruit-filled breakfast, lunch or snack!

baked tofu is combined with leafy greens, feta cheese & homemade croutons for a perfect vegetarian version of a caesar salad!

this easy baked oatmeal can be prepped over the weekend and eaten all week – plus it tastes exactly like chocolate chip banana bread!

Moist, flavorful and absolutely delicious, this Lemon Blueberry Pound Cake is the perfect healthy dessert to enjoy.

Gluten-free, sugar-free, oil-free breakfast cookies that taste just like chocolate chip banana bread! An easy, fun breakfast for kids.

Gluten-free, dairy-free muffins filled with bright orange flavor and shredded carrots throughout. The perfect healthy Spring muffin!