Easy, fluffy Applesauce Muffins with oatmeal, cinnamon, and honey. No refined sugar or butter! Perfect for on-the-go breakfasts and snacks.

Homemade mustard is so easy and you can explore new flavors too! You will enjoy the kick this brings but also has some subtle flavors too!

Seedy Sprouted Sourdough Waffles are the perfect way to start your morning.

Whole Grain White Miso Chocolate Chip Cookies

Fluffy, thick, soft, whole-grain, and healthy, these pancakes are packed with a full punch indeed. All I can say is—-they are really good.

Double Chocolate Banana Dessert Bread — a healthy-ish dessert!

A delicious vegan breakfast option. Packed with veggies and whole grain goodness, they’ll satisfy the most dedicated bruncher!

Gluten-Free Carrot Oatmeal Cookies – easy, wholesome, vegan, and refined sugar-free!

This recipe for whole grain buttermilk cornbread is a bread staple that I make over and over again! It’s very moist & so easy to make.

Whole grain healthy Irish Soda Bread Muffins with raisins and caraway seeds. Refined sugar-free and easy to make.

Fideos with Chickpeas and Kale from the cookbook, just add sauce!

This spelt flatbread is made using no yeast, and can be loaded with all the delicious pizza toppings you desire. Low-gluten and whole grain.

The perfect light and crispy breakfast is here! This granola is perfect on top of yogurts, smoothie bowls or on it’s own!

This whole-grain buckwheat & chia bread is a hearty loaf that is naturally vegan and gluten-free!

These homemade crackers get their “cheesy” flavor from nutritional yeast and yellow hue from turmeric.

Hearty lemon chia seed and whole grain pancakes are filled with healthier ingredients and citrus flavor! The perfect spring pancake

Healthier Blueberry Lemon Muffins are fluffy 100% whole grain muffins packed with fresh lemon flavor and juicy blueberries!

Whole Grain Strawberry Breakfast Bars – A simple recipe for whole grain breakfast bars filled with strawberries

Whole wheat cornmeal sourdough bread; so light and airy and perfect for your next sandwich, or crisp it up for the best toast!

Grapefruit Poppy Seed Donuts are perfect for a spring brunch or garden party! Baked and whole grain!

Put popcorn back in your life without the saturated fat and sodium. One serving is heart healthy, and a great snack for weight control.

This whole wheat carrot cake with light Greek yogurt cream cheese frosting is sweetened entirely with honey. So good!