100 percent buckwheat flour recipe yields light and crisp waffles that are nice and fluffy on the inside! Gluten free & freezer friendly.

Easy homemade roasted red pepper tortillas – quick and easy to make and so much better than the store-bought ones!

You can make your own English muffins at home and it’s so easy!

Whole Wheat & Blueberry Waffles

Moist and juicy parsnip cake with bright pink beet icing (in German)

Delicious rice balls stuffed with mozzarella, tossed in a panko dredge, and baked to perfection! They’re perfect for game day!

Ancient Grain Fig Date Bars. Chewy, crunchy, wholesome, and delicious.

Apricot porridge spiced with cardamom and topped with gorgeous pomegranate. [vegan, no sugar added]

Reminiscent of the classic, chocolate glazed donut but made with more wholesome ingredients- whole wheat flour, non-GMO safflower oil.

These carrot and pear mini loaves are super healthy – a great breakfast or snack idea. Whole grain, low fat, low sugar, and easy to make.

Make a single-serving stack of flourless, nutty, vegan pancakes made from oat flour. A secret ingredient replaces the egg!

Whole grain risotto w/ peas, winter squash, spinach, Meyer lemon, coconut cream & roasted cauliflower and celery. Vegan & Gluten Free

Who says that eating your vegetables can’t be fun? Help the young foodies in your life “blast off” towards good nutrition.

Shrimp & Feta Orzo Bake is a one-dish meal with whole wheat orzo pasta, shrimp and feta for a flavorful and healthy dinner idea.

Honey, nuts, cocoa – in granola form.

Gluten-free grain salad packed with aromatic herbs, crisp veggies, zesty lemon and more!

Persimmon Cornmeal Muffins. Whole-grain and naturally sweetened.

These Easiest 100% Whole-Wheat Biscuits are made with white whole-wheat flour to keep them light. Only six ingredients!

Barley Risotto With Roasted Brussels Sprouts is a comforting winter dish, rich with nutty flavor!

These blueberry oat muffins are made with cleaner ingredients: whole wheat pastry flour, maple syrup, coconut oil and Greek yogurt. Deliciou

5-Grain Hot Cereal with Maple, Persimmon, and Coconut – whole grain and naturally gluten-free.

Chocolate Coconut Overnight Oats – you won’t want to skip breakfast, we promise!