My mom’s Sweet and Savory Farro Salad with roasted cherry tomatoes, onions, and herbs. Vegan and a perfect make-ahead dish!

Whole Wheat Pumpkin Cornbread

Lightly sweetened with coconut sugar, this delicious spiced pumpkin bread is vegan & gluten-free!

Crunchy Veggie Wraps {vegan, dairy-free}

The tastiest and easiest protein pancakes you’ll ever try – Peanut Butter Banana Protein Pancakes!

These whole-grain cookies are thick, satisfying and almost healthy! A breeze to throw together in under 30 min.

Smoked Salmon and Wheat Berry Salad

Whole grain apple coffee cake with walnut streusel – a perfect kick off to autumn baking.

Shake up your taste buds with these shortbread biscuits with black pepper and fennel seeds!

Warm up this fall with a bowl of Vegan Freekeh Soup with Sweet Potato & Kale.

Melt-in-Your-Mouth Pumpkin Chocolate Chip Cookies {whole grain & easily made gluten free!}

Fresh herb flatbreads in a skillet.

Pumpkin Pie Brownies. A layer of brownie, a layer of pumpkin pie. They do a little swirly dance and make magic in the oven.

Hearty, healthy and perfect for dinner all week – individual vegetarian baked pasta bowls.

Freekeh is an ancient grain w/ a nutty flavor. Roasted red peppers, cannellini beans, fresh lemon & toasted almonds make this salad delish.

This astoundingly puffy pancake is the fluffiest I’ve ever made! Delicious warm and drizzled with honey and chopped peaches.

S’mores pancakes are the perfect way to get yourself excited about breakfast. Can be made vegan and whole grain.

Earthy but tender Pumpernickel Biscuits are perfect with fall soups and stews

Low fat mini muffins with blueberries, raspberries, and strawberries.

Whole grain muffins filled with blueberries, zucchini and cinnamon. Dairy-free and perfect for lunches or after-school snacks!

Sweet & spicy couscous with toasted nuts for crunch, sweet currants or cranberries & energizing citrus.

These nutty buttery cookies are made with 100% whole grain rye flour and speckled with chewy blueberries. Video recipe included.