These simple, healthy, 5 ingredient, no bake millet treats are the perfect after school snack. vegan and gluten free.

Plum Cobbler with Whole Grain Biscuits.

Peanut Butter Oat Biscuits – packed with whole grains, Greek yogurt and peanut butter for a hearty and fluffy biscuit that’s healthy!

These hearty buttermilk pancakes have 100% whole grain flours .. & are wonderful topped with an apple maple compote.

A moist double chocolate muffin made with coconut oil and whole spelt flour. Healthy and delicious.

This zucchini bread is like a delicious giant blueberry muffin, and is made with whole grains, without refined sugar, and is vegan!

Buckwheat noodles in a deeply flavoured, Japanese-style broth with pak choy & oyster mushrooms. Healthy, vegan & gluten-free!

This baked oatmeal is more like a breakfast bread pudding, only it’s full of the stuff your body wants more of.

Brown butter adds extra flavor and nuttiness to these delicious Brown Butter Cherry Almond Muffins!

100% whole grain, golden brown waffles that are crispy on the outside, and filled with fluffy cornbread on the inside.

Blueberry, Almond, and Puffed Amaranth Granola Bars.

100-Calorie Peanut Butter Swirl Buckwheat Brownies

Naturally sweetened black and white cake with a surprise checkered inside! The perfect birthday cake!

Mango Avocado Quinoa Chicken Salad is sweet and tangy with just a hint of spice, super colorful and tasty for a cool dinner.

A Super Simple Spelt Salad to minimize time in the kitchen and maximize time outside this summer! Featuring olives, cornichons, and feta.

A delicious, hearty, whole grain, vegetarian salad that is full of flavors and texture. This salad is great as a side dish or main course.

Orzo with Spinach and Roasted Red Peppers is a delicious and easy to make side dish that comes together in just 15 minutes!

Dark chocolate morsels and fresh cherries sweeten up hearty whole grain muffins for a delicious breakfast or snack!

Creamy Amaranth Porridge, a healthy breakfast idea!

This spinach orzo chicken salad with goat cheese is full of summer flavor and perfect for serving at your next picnic or BBQ!

Amaranth-Pecan-Brandy Cookies. I bet they will become one of your favorite cookies!

Enjoy a healthier donut made with whole grains and topped with a maple glaze