Chewy Whole Grain Chocolate, Walnut, and Date Bars.

Lentil Tagine with Whole Wheat Couscous. Made with fresh ingredients. Vegetarian.

All about rice and how to cook perfect brown rice every time.

Everything you need to know about quinoa – plus an easy dish.

This Toasted Coconut Amaranth Porridge is a healthy, gluten free breakfast!

Dark Chocolate Avocado Cookies made with no butter and taste like brownies. :)

Sweet Brown Rice & Quinoa Breakfast Porridge! Aka whole-grain breakfast heaven! {Naturally Gluten-Free & Vegan}

Spelt Chocolate Chunk Cookies, add this ancient grain to your menu.

These Thai chicken quinoa bowls combine whole grains, protein, and tons of veggies with a fantastic Thai-inspired sauce!

Breakfast Polenta with Cinnamon Pears – switch up your usual bowl of oatmeal with this whole grain cornmeal dish.

Multi-grain olive braid bread made with oats, quinoa, flax seeds and sunflower seeds

Wild Rice Salad with dried fruits, pecans, and an orange-maple dressing.

Banana baked French toast with peanut butter drizzle.

A crispy, low calorie cookie flavored with rich, bold coffee and filled with chocolate chunks.

Not only is this filling soup absolutely delicious, it is also very slimming.

A hearty, sweet quick bread chock full of Walnuts and dates with just a pinch of rum extract to give it a little extra flavor.

Freekeh Bean Burgers with Harissa Onions. Just say no to boring veggie burgers!

100% Whole Grain Banana Bread – A delicious combination of whole grains and minimal added sugar make this a treat you can feel good about!

Cranberry crostini with honey-sweetened cranberry sauce and goat cheese.

Homemade Granola 101- learn all about making your own granola along with this Coconut Maple Granola.

Oat and Grain Waffles for Breakfast (or dinner). This makes waffle mix for 5 days worth of joy.

Kale & Roasted Delicata Squash Salad, with pomegranate seeds, pepitas, and wheat berries. That’s a whole lot of fall deliciousness!