Cold Greek Quinoa Salad

This Mediterranean-style salad is light, refreshing, and overflowing with colorful rounds of thinly sliced raw zucchini and yellow squash.

Chicken, Asparagus, Sun-dried Tomato and Wheat Berries Recipe

Brown rice ready in just 1 minute whenever you need it! Convenient, healthy and easy on the budget!

A bold and flavorful salad full of spicy arugula, sweet carrots and whole grains. Quite possibly this salad lover’s favorite salad yet.

Pear & Rye Pancakes with Honey Butter. They’re tasty, sweet and quite healthy! (scroll down for English)

Creamy pasta with mustard and cashew sauce, finger lickin’ good

Penne pasta with basil pesto and a fresh lime flavor

Rhubarb Almond Crumb Cake: Pretty pink slices of rhubarb suspended in a dense, moist, golden cake.

Parathas (flat bread) with a fresh fenugreek leaves and carrot stuffing, awesome flavor.

Mildly sweet whole wheat blueberry scones with a lemon glaze

Three-Grain Salad with Sweet Red Onion Dressing

Mexican Black Bean and Quinoa Cups

Broccoli and local, pastured bratwurst over pumpkin quinoa

Overnight Chai Steel-Cut Oats

Savoury South Indian pancakes with green gram and brown rice.

Whole Wheat Oatmeal Pancakes…golden, fluffy and delicious!

Peanut Butter Coconut Energy Bites

Frosty Banana and Peanut Butter Chocolate Pie

Whole Wheat Cottage Cheese Pancakes with Mixed Berry Chia Syrup

Bean & Barley Salad