Healing Broth Soup prepared in 20 mins. Oil-free and with wholesome spices.

Warm up with this nourishing lemony chicken spinach orzo soup that’s full of flavor and healthy goodness.

Sheet Pan Polish Sausage + Vegetables is a delicious keto dinner and so quick and easy to cook.

Vegan and Gluten free these chickpea fritters are comforting and wholesome and a great ways to use eggplant.

Flavourful, delicious and wholesome sweet potato salad with crispy black beans, avocado and corn. Vegan friendly and gluten free.

This is an easy and quick Marinara Sauce from scratch with rich, bright tomato flavor which will be ready in less than 30 minutes

This gluten free vegan shepherd’s pie is huge on flavour. Each bite is so comforting, with the bottom veggie layer seeping into the top.

These incredibly moist GF Zucchini Cookies packed with fiber, whole grains, natural sugar and bursts of decadent chocolate chips…

These Steak and Egg Breakfast Burritos are filled with scrambled eggs, sliced steak, cheese, and salsa.

A gorgeous fragrant cake done easily in the instant pot. The flavors of mango are strong and soothing.

pasta with marinara sauce made from scratch and the gorgeous bite of lentils. a whole some recie to share with family

Lightly sweetened and satisfying this millet pudding gets done easy in your instant pot.

Smoked Mackerel Pâté with Horseradish is quick, easy, versatile & full of healthy Omega-3 fatty acids. Perfect starter, snack or light lunch

This salad will change the way you think about salad! Vibrantly delicious and super healthy.

Naturally gluten-free these light & fluffy Vegan Buckwheat Pancakes are perfect way to start your day. With added oats, cinnamon and banana.

A no-fail recipe for banana bran muffins that strike the perfect balance of wholesome and delicious. Perfect grab-and-go breakfast!

If you’re craving a warm and nourishing dish that’s bursting with flavor and satisfying enough for dinner, then this recipe is just for you!

Crunchy, rustic Pumpernickel Seed and Nut Crisps are not only vegan but loaded with wholesome nuts and seeds for a delicious snack.

Ready in 30 min only these are the healthiest yummiest crunchy peanut butter and chocolate chip cookies. 100% veg whole food!

Makki ki Roti is a healthy Indian gluten-free cornbread that is a seasonal specialty in the winter months in India.

This lasagne is full of veggie goodness. Perfect for a spot of batch cooking with one made for now & one for the freezer. Loved by all!

Creamy soft wholegrain rice with perfectly cooked cabbage and broccoli and a subtle fresh flavour of lemon zest.