A blend of wild and brown rice varieties served with sausage and vegetables grilled in parchment paper.

Ever tried these gourmet rice medleys? I kept ignoring them until now, they’re healthy and easy to prepare, follow some of these tips.

Raw Kale Salad with Garden Veggies and Wild Rice!

Light, but filling salad with wild rice, fresh herbs and touch of olive oil and lemon. (in Polish)

Vegan wild rice salad with beans, avocado and sesame oil dressing. Yum!

Sausage and Wild Rice Casserole

Nutty, grainy, sweet and spicy Multigrain Pilaf..

Combat middle aged weight creep with this healthy and flavorful Chicken Soup with Wild Rice and Greens.

Carrots, Navy Beans and Wild Rice – summer time, salad time

A quick and delicious way to enjoy wild rice!

This slow-cooker recipe is dairy- and gluten-free. Chicken, Wild Rice, Turmeric and Coconut Milk create a palate-pleasing savory soup.

Oven Roasted Cauliflower & Edamame Salad with Wild Rice and Wheat Berries. Requires a bit of thinking ahead but truly delivers!

An Asian inspired, fresh green salad tossed in ginger vinaigrette. It happens to be vegan and gluten-free, too!

Turmeric Chicken with Coconut Wild Rice

Forage your fridge and pantry and put together a hearty soup for the cold.

Hot and Wild Roasted Veggie Salad – Spice up your grain-based salads with a batch of cayenne roasted veggies.

Chicken Bacon Wild Rice Soup

Cream of Kabocha and Wild Rice Soup

Navy beans and wild rice confer a really thick and rich consistency to this hearty mushroom soup

Gluten-free wild rice stuffing with savory spices, celery, apples, and pecans

Wild rice with butternut squash, cranberries and pecans. The essence of Thanksgiving, and healthy, too!