This grounding Paleo chili won the hearts and souls of Ames when they voted it first place in the farmers market chili contest!

A true comfort food, this soup is a great way use up holiday leftovers, and will keep you warm on a cold winter’s day!

A holiday classic with a twist: Wild Blueberry and Blackcurrant Cream Truffles

Wild Rice Soup with Bacon and Butternut Squash.

This turkey wild rice chili is packed full of leftover turkey, wild rice, vegetables and lots of spicy chilies.

This hearty mushroom and wild rice soup will warm you right up! Each cup is under 190 calories.

Tired of winter? Here’s a hot and colorful cream soup to brighten up your dinner! This butternut squash soup is spicy and flavorful!

Salted Dulce de Leche Cookie Tarts – Easy sugar cookie base with a decadent milk caramel filling, finished w/ a sophisticated salt sprinkle

Wild caught sesame salmon is a perfect quick and healthy weeknight dinner when you don’t have time to spend in the kitchen.

You must try this boar roast! It’s a very delicious X-Mas meal for the whole family. (in German)

Sourdough Sandwich Bread – real sourdough with no added yeast – makes The Best Toast!

Wild Rice, Clementine Tofu Bowls with Parsley Butter.

Wild rice and chicken mixed into a creamy broth. Hearty without being too filling. Perfect addition to your soup lineup.

A filling grain and veggie salad recipe made with Red Kuri Squash, beets, wild rice and farro with a light vinaigrette dressing.

Fresh & Wild Mushroom Stew- a delicious and intensely flavorful vegetarian dish- served over pasta or polenta

This festive and flavorful Cranberry Wild Rice Stuffed Squash is delicious as a main course or side dish.

Wild Rice Stuffing is a healthy, delicious alternative to bread stuffing. Perfect for the holidays! Gluten and dairy free.

Creamy Chicken Wild Rice Soup. Delicious and healthier than restaurants. Perfect lunch or weeknight dinner this season.

A gorgeous, healthy, and flavorful whole grain salad perfect for serving this holiday season!

A Ragout is any combination of meat, vegetables and spices slow cooked over a low heat. This variation features wild caught venison.

An easy and quick to make delicious stuffing made with mushrooms, leeks, and brioche from the Sunday Supper cookbook.

Creamy Turkey Mushroom Wild Rice Soup – An easy and delicious way to use up your leftover turkey!