Kale and Wild Rice Salad with Chipotle Maple Almonds and Zingy Currants.

Wild Blueberry Lemon Cream Cheese Pound Cake. A heavenly flavor combination.

Wild Rice, Butternut Squash & Pomegranate Salad!

Healthy and delicious wild salmon – served on a bed of orange sliced and fennel. Glazed with miso, orange juice, maple syrup and soy sauce.

White Bean, Ham and Wild Rice Chowder

Honey and Wild Blueberry Smoothie: a simple, juicy combo to freshen up the morning.

The best mushroom soup – comes from my grandma. We eat it during the Christmas Eve, but it’s great at any time. (in Polish)

Crockpot Wild Rice, Quinoa and Chicken Soup – healthy, delicious and nutritious. Only 186 calories per serving!

These wild blueberry oat scones with lime glaze are the perfect breakfast- full of antioxidants, hearty oats, and yogurt

You never guess what a secret ingredients in this spicy wild rice mushrooms soup!

Cornbread with Wild Blueberries and lemon zest. Perfect for a winter brunch.

Shredded meat sandwiches using an elk roast. Slow cooked in the crock pot.

This Dutch pancake is simply the best of everything: nutritious, delicious, elegant and oh soo easy!

A hearty, warm, healthy, low calorie soup chock full of carrots, celery, chicken and wild rice.

Put some spice in your resolution to eat a more healthful diet with this Indian-inspired Spice-Rubbed Salmon and Curried Red Lentils.

These delicious pasties are one of the Polish traditional Christmas dishes. Time-consuming but worth every effort.

Wild Rice with Pistachios and Cherries.

Wild Mushroom Soup

A healthy and delicious side dish that’s full of color – and of course flavor!

Warm Asparagus and Wild Rice Salad -delicious as a side dish or a stand-alone light lunch.

A silky smooth creamed mushroom soup adapted from the Silver Palate Cookbook. Garnish with thyme, mascarpone cheese & Maldon salt.

Wild Blueberry Orange Scones. Crumbly yet still moist and perfect for breakfast! {grain & gluten free, paleo}