Light, simple, quick and healthy lunch for work or school!

Sheet Pan Meal Prep 2 Ways – the easiest & most efficient way to prep multiple meal prep lunches at the same time using a sheet pan!

The classic tuna sandwich just got better with the addition of hard boiled eggs, onion, lettuce, and tomatoes.

These Vegan White Bean Pesto Pitas are a creamy mixture of white beans, artichoke hearts, pesto and vegan mayo.

This Cranberry Walnut Chickpea Salad Sandwich makes a perfect make-ahead lunch for work or school!

​These beautiful rainbow rice salad jars are perfect for a healthy work lunch or to take along on a family picnic.

It’s loaded with veggies and tossed in a light, fresh lemon basil vinaigrette. Perfect for meal prep to get you through the busy week!

Dairy free, vegan, gluten-free, paleo – and Delish! A great smoothie to start your day, fuel your work-outs, and recover from activity!

These Paleo Salmon Patties are the perfect gluten free, paleo-friendly meal to bring along for a work lunch that doesn’t require a microwave.

Low carb Greek turkey meal prep is a filling lunch that is full of Greek flavors and low in carbs! Great to meal prep for the week!

Tuna protein box is filled with protein-packed foods: tuna salad, cheese, and hard boiled eggs. Ready in minutes, and delicious lunch!

This no cook taco salad bento box is ready for your lunch in under 25 minutes! A great vegetarian meal prep lunch.

This is a great spring chicken chili because it’s a hearty bowl but lighter and has less fat than traditional beef chili.

These energy bites have a healthy nut and date center topped with a dark chocolate coating. Win/Win for balance!

Orange Julius Smoothies are refreshing and full of vitamins, with no added sugar. Simple to make and a perfect post work-out snack!

On-The-Go Tuna Lettuce Wraps that are delicious, loaded with protein, and perfect for lunch at work! So good!

This Witches Brew Spumoni Trifle with jello worms is the perfect dessert for your Halloween potluck.

A vegan PBJ Coconut Bacon Sandwich

Hamburger Steak with Gravy

Cold chicken caprese pasta salad with olive oil, basil and balsamic vinegar dressing, a satisfying recipe full of flavour and colour.

Super satisfying quinoa + bean salad in a jar

This salad can be served on the side but can also stand on its own as a complete meal. It’s low-fat, vegan, and full of plant-based protein!