Spicy Salmon and Grilled Pineapple Wrap

A super quick and healthy pizza made with a wrap base and topped with roasted vegetables and mozzarella

Sweet and spicy flavors in this curried chickpea wrap with cool cucumber-tahini salad inside. Cashews, raisins, turmeric.

This fast and easy wrap takes advantage of store bought rotisserie chicken and includes a creamy avocado mayonnaise and refried beans.

Honey-Dijon Chicken Quinoa Wraps with Apple Slaw make a great, nutritious lunch!

Cottage Cheese Tuna Salad- The world’s tastiest (and healthiest) tuna salad! Made with cottage cheese for a protein-packed lunch.

Stumped on how to use up all that eggplant? These Eggplant Flatbread Wraps with feta and garlic-yogurt sauce are on the table in under 30!

Turkey BLT Wrap with an amazing avocado dressing.

Chinese-Style Chicken Lettuce Wraps – an easy, vibrant & delicious finger food, perfect for summer!

A poolside favorite that is both healthy and delicious. Pita Pinwheel.

Smoked salmon wrap

Buffalo Chicken Wraps with Homemade Ranch Dressing

Sweet but healthy breakfast – tortilla wrap with apple, peanut butter and chocolate. Yummy! (in Polish)

Tortilla wrap with strawberries, peanut butter and corn salad. Delicious! (in Polish)

Delicious juicy buffalo chicken all wrapped up in a soft tortilla stuffed with crisp veggies and bacon topped off with creamy blue cheese!

Mediterranean Quinoa Lettuce Wraps with Smoked Paprika Dressing and Feta.

This southwestern turkey wrap is a great summer dish. It is quick, easy and full of great flavors. And you don’t have to cook a thing!

Chinese Lumpia (Fresh Spring Roll) with pork stir fry, cabbage, and egg. My grandfather’s secret from Xiamen.

Bacon-Wrapped Pineapple Mozzarella. It’s no secret that I absolutely adore bacon. When you dream about your vacation, I dream of  bacon.

This spinach, egg and cheese wrap will keep you from visiting the fast food chain for breakfast. So quick and easy!

A healthy “Five Minute Lunch Wrap” for the busy but health conscious!

Wrap tandoori style chicken and tzatziki, quick and easy to make.