Leftover cooked fish can be tricky to deal with, but not anymore with this egg frittata (+veggies + rolled oats) transformation.

Snapper, Swiss Chard, Lemon En-Papillote/ Parchment-Steamed Fish. Quick, easy & healthy weeknight dinner fix.

Five-Spice Tofu Bowl, your vegetarian plant-based soy protein bowl.

Duck Protein Bowl, with Murasaki and purple sweet potatoes.

“Bottom-of-the-Jar-Salsa” Red Sauce Jalapeno Shrimps.

Enoki Mushrooms Stuffed Tofu-Skin/ Yuba Rolls. Great as appetizers or sides but even better in protein bowls

Bite into these juicy and delicious Spinach Cheese Stuffed Mushrooms.

Pork Tenderloin Protein Bowl, healthily balanced with whole grains and vegetables

Lucky 8 Vegetables Stir-Fry. Not just for Lunar New Year; but great for everyday health

Asian-Style Whole Fish En Papillote / Oven-Steamed in parchment .

Vegetarian Mapo Tofu. A challenge to take on a classic using plant-based meatless mince.

Corn & Tuna Avocado Cups. Easy snack time recipe.

Pork medallions made from tenderloin roast, paired with freshly steamed vegetables make perfect protein bowls.