The Greenest Smoothie! This is just what the nutritionist ordered. Packed full of green vegetables and low-sugar fruits.

This chocolate hazelnut spread is Better Than Nutella! It’s vegan, naturally sweetened with dates, and comes together in a flash.

Baked Pumpkin Risotto – an easy and nutritious spin on traditional risotto with short-grain brown rice. And no stirring involved!

Banana flax freezer waffles {vegan}

Amazing Vegan Gravy – perfect for Thanksgiving!

Warm oatmeal with pear, ginger, and cardamom.

Pumpkin and black bean quesadillas – baked instead of fried!

Whole Wheat Pumpkin Muffins with a healthy dose of toasted millet, studded with raisins + toasted pumpkin seeds.

Mango Matcha Smoothie

Whole wheat dutch baby with maple roasted apples

Sweet potato strata with smoked gouda and leeks

How to process a pumpkin for your own pumpkin puree. No canned pumpkin here!

Roasted Butternut Squash Soup with Coconut, Miso, and Lime.

Carrot Apple Ginger Smoothie with hemp seeds for protein.

Orange, carrot, ginger, miso Sunshine Sauce with steamed edamame and vegetables.

Kale and walnut pesto with whole wheat spaghetti and a soft-cooked egg.

Toast for dinner! This spiced, saucy corn on toast can go from idea to in your belly in just about 15 minutes.

This Turmeric Tofu Scramble is a great double duty meal. It’s perfect for breakfast, lunch & dinner, or stuffed into a wrap for later.

Super Seed Bars! Quinoa, chia, sunflower, and flax seeds are the stars of these naturally sweetened protein bars.

Zucchini fritters with chewy whole grain kamut and saffron yoghurt

Glorious Garden Gazpacho