Lebanese vegan & gluten free stuffed peppers (capsicums) are filled with rice, lentils and vegetables filling in a herb tomato sauce.

A creamy vegan and gluten-free asparagus soup made with fresh asparagus, potatoes and caramelised onions blended with coconut milk.

Creamy vegan gluten-free béchamel sauce that is rich & smooth ideal for uses in pasta, soups, bakes and more.

An indulgent, yet very healthy persimmon chocolate vegan pudding. Using only 3 ingredients, you can enjoy this guilt-free treat easily.

Mahshi selek (stuffed silverbeet) is a hearty meal of rolled chard leaves filled with rice, herbs & vegetables, simmered in a lemon broth

A comforting bowl of white bean soup made of creamy white beans in a fresh herb, garlic and lemon broth. The perfect pick me up.

A wonderfully creamy no-boil vegan pasta bake that is delicious, gluten-free and packed with vegetables. Enjoy both warm or cold.

Seriously crunchy, easy & quick to make gluten-free crackers that are also vegan. You only need 7 ingredients to make these, so good!

A refreshingly light glass noodle salad. Packed with fresh veg, tossed through slippery potato starch noodles, soy sauce & sesame oil.

Enjoy a colourful and fresh banana blossom (mock tuna) vegan pasta salad that has been tossed in homemade vegan mayonnaise. Gluten-free too.

A healthy & yummy snack or appetiser of crispy air fryer zucchini chips, using minimal pantry ingredients. Gluten-free and vegan friendly.

Super crunchy air-fryer pasta chips covered in a tasty seasoning. An addictive snack or appetiser. Use wheat or gluten-free pasta.

Bulgur pilav (burgul pilaf) is burgul in a fresh tomato base. A classic Lebanese (Middle Eastern) dish that is wholesome, hearty and vegan.

Fatayer bi sabanekh is a Lebanese spinach pie featuring a delectable sour spinach filling encased in a soft pastry shaped into a triangle.

Enjoy a totally irresistible bowl of vegan tomato soup, made with fresh tomatoes, fennel, onion and garlic. So easy, cooked in 15 min.

A spiced vegan rice pudding topped with soaked nuts & desiccated coconut. This easy and delicious Lebanese dessert is gluten-free.

Soaked almonds aka activated almonds have been enjoyed by most Middle Eastern people since ancient times. A whole foods snack, easy to make!