Healthy breakfast made with my homemade pumpkin butter, oat milk, chia and spices, refrigerated overnight and topped with banana, nuts/seeds

This Caprese Salad takes advantage of end-of-summer heirloom tomatoes with lightly pan-fried chicken cutlets, fresh mozzarella, and basil.

Chicken Cacciatore is a rustic Italian chicken dish made with bell peppers and mushrooms simmered in tomato sauce.

This easy one-pot skillet dinner is made with chicken sausage, bell peppers, zucchini, baby red potatoes and fresh herbs.

This Chicken Breast is marinated in olive oil, lime juice, lime zest, garlic, and cilantro and cooked in the air fryer or on the grill.

A Spicy Sriracha Tofu Rice Bowl (air fryer or oven directions) makes a flavorful protein-packed meatless meal that comes together quickly!

Sweetened with ripe banana and just a touch of maple syrup, uses vanilla protein shake, egg whites to add protein and make the oats creamy.

Sausage, Pepper, and Onion Stromboli (Stuffed Sausage Bread) stuffed with Italian chicken sausage, peppers, onions, Pomodoro and mozzarella.

In the summer, there’s nothing better than homemade, fresh garden tomato sauce – perfect for your favorite pasta dish!

These Red Curry Shrimp Skewers with bell pepper and onions are so flavorful, thanks to one of my favorite pantry staples – red curry paste.

Grilled salmon seasoned with a smokey rub served with fresh black beans and corn salsa.

Strawberry Scones made lighter, a wonderful breakfast, and a delicious way to use up fresh strawberries!

Burst tomatoes are so quick and easy to make in the air fryer. Adding burrata cheese and arugula turns this into a delicious summer salad.

This chicken salad is made with scallions, cilantro with a hint of lime. A tasty twist on traditional chicken salad with some Latin flavor!

One of my favorite ways to make grilled steak in the summer. Topped with end-of-summer fresh chopped tomatoes, red onion, balsamic and oil.

Easy Red White and Blue Fruit Skewers with Cheesecake Yogurt Dip is the perfect no-bake dessert for the summer!