Can’t be bothered rolling sushi? This Scattered Sushi Rice Bowl is for you.

Spanish Chicken Traybake with Potatoes & Olives only needs a salad to finish it off.

This Asparagus and Goat Cheese Frittata is simple to make, and tastes great either hot or cold.

Small Batch Low Sugar Strawberry Vanilla Jam. Less sugar so you can actually taste the fruit.

Watermelon & Mint Aguas Frescas are a refreshing drink for a hot summer’s day.

Roasted Cinnamon Strawberries are great with pancakes, waffles, yoghurt, cream, or anything else you can think of.

These Dukkah-Spiced Lamb Koftas are handy to have in the freezer for a quick dinner. Great on the grill.

With little sugar, and a wholegrain topping, you could eat this Apple & Blackberry Crumble for breakfast.

Red Lentil & Bacon Soup is simple and hearty, yet quick to make. Great for a busy weeknight.

Quick Flatbread Crackers are a good alternative when you don’t have time to make crackers from scratch.

This Slow Cooker Thai Red Beef Curry makes a great change from your usual slow cooker meals.

These Savory Feta & Olive Muffins are great for a quick breakfast, lunch or dinner.

This Quick Fish Curry is simple to make, and great for an after work meal. The sauce is just as good with chicken.

Just when you thought coconut butter couldn’t get any better, tah-dah Toasted Coconut Butter.

Crunchy, with dried blueberries and the warmth of ginger, you would never know these wholegrain Blueberry & Ginger Cookies were gluten free.

These Roasted garlic Twice Baked Potatoes are full of creamy, roasted garlic, and can easily be frozen so you always have a quick side dish

These Creamy Mushroom & Ham Pies with a Kamut & Spelt Crust are easy to put together and make a tasty lunch.

These wholegrain Chocolate and Almond Scones are low in sugar, and freeze well, making them a great standby for an almost guilt-free dessert

These 3 Ingredient Apricot, Almond & Coconut Bliss Balls are simple to make and are great to keep in the fridge for healthy snacking.

This Slow Cooker Coriander Lime Shredded Chicken is handy to have in the freezer, and is great to stuff into tacos, enchiladas & burritos.

These Spelt & Macadamia Anzac Cookies have less sugar than the traditional but are still delicious.