Spiced lamb Koftas served with yogurt sauce, hummus and naan or pita bread make for an easy, weeknight dinner.

Avocado ranch dressing. A great dipping sauce or condiment for your southwest-inspired dishes. Yogurt gives it a healthy twist.

Gluten-Free Quinoa & Dried Blueberry Granola

America’s Favorite FRoYo Flavor. Surprised? Try this super easy vanilla frozen yogurt with delicious, colorful, creative options.

I love Tzatziki (Greek yogurt sauce) so much that I’ll eat it straight with a spoon! Here is my favorite (super easy) recipe!

This easy Cherry Chocolate Chunk Frozen Yogurt only uses 4 ingredients and requires no churning! High protein, low sugar, gluten-free

This Blueberry Compote with Honeyed Yogurt makes a healthy dessert, snack or even breakfast!

If you are looking for a little bit of Hawaii at breakfast, try this! Bright papaya, yogurt, homemade granola, and local honey. So ono!

An easy healthy lunch for any day of the week. Curried Black Eyed Pea Salad Sandwiches that are gluten-free, vegan, & allergy-free!

The earthy nuttiness of black sesame balances the sweetness of bananas in the most delightful way in these Black Sesame Banana Muffins.

You can make this no-cook basil cream sauce in 5 minutes or less with fresh basil, thyme, serrano peppers, yogurt, honey and vinegar.

Healthy Single Serve Cookie Dough Dip – Only 4 ingredients, grain & gluten free, under 250 calories and packed with 18g of protein!

Mushroom and Zucchini Quesadillas with Chipotle Cream – summer veggies topped with cheddar cheese and chipotle cream.

The homemade frozen yogurt is made out of 3 ingredients. Because they are healthy, they are a perfect start in the morning.

This grilled chicken panini sandwich recipe is ideal for busy weeknights. Greek yogurt marinated chicken makes it super tasty.

These pumpkin pie breakfast popsicles are a fun and healthy way to get your pumpkin fix!

A gluten-free way to get veggies into your breakfast or snack, Carrot Cake Baked Oatmeal cups are full of fibre, protein and are portable!

This Baklava Yogurt Parfait Recipe is almost like eating dessert for breakfast. Filling, sweet, creamy, crunchy, and oh-so-satisfying!

Tzatziki Pasta Salad

Nobody has time for salad without dressing. Cut half the calories & fat by making this 5-minute Healthy Authentic Caesar Dressing!

This healthy, light, fun drink is an Indian classic, but super easy to make at home. Only three ingredients!

Thick, and creamy, this homemade Labneh (Yogurt) makes a delicious and tangy breakfast spread.