With a zippy tang and multitude of active cultures, this lemony frozen kefir with blackberry coulis is a fresh take on frozen yogurt.

Pesto Yogurt Chicken Kabobs

Less fat in panna cotta with the same flavor? Yes! That is possible! (in Polish and English)

Scones that are super fluffy, not too dense with a buttery crispy baked crumb. This is definitely one for the books.

Strawberry Frozen Yogurt- quick and easy guilt free dessert!!

Blueberry Lemonade Smoothie – a colorful way to start the day

Have your Italian food without fretting about that bikini bod! This Skinny Chicken & Pink Sauce is served with zucchini noodles! (GF)

Homemade Creme Fraiche is easier than it sounds. Silky, tangy, rich, and tart. Great for cooking, in sauces, or a condiment. Easy to make.

Curry spices, the perfect complement to velvety pumpkin soup. Serve with a dollop of yogurt for a refreshing touch.

Chocolate Cherry Yogurt Muffins, so chocolatey and rich!

Healthy Ranch Grilled Red Potato Salad with Sausage – SO quick and easy, you’ll be the all star at the next BBQ if you bring this!

This Fromage Blanc Cake (aka yogurt cake) is similar in taste and consistency to pound cake but much easier to prepare!

A quick and healthy breakfast that will get you out of the door in minutes and keep you fueled until lunchtime.

Classic Mango lassi made with fresh mangoes, yogurt and a splash of rose water.

Mini Whole Grain Banana Loaves

Labnehis similar to Greek yogurt but thicker in consistency and richer in flavor. Sour, creamy and buttery

Mojito Chicken Salad – Shredded chicken, red onion, celery, & a sweet, creamy mojito dressing with the flavors of lime and fresh mint.

Fast Chickpea Curry with Spinach and Tomatoes.

Dahi papdi chaat – a popular chaat snack which is sweet, spicy and tangy. Step by step.

Mini Funfetti Protein Cupcakes – These quick and easy cupcakes are gluten free, protein packed and ONLY 70 CALORIES!!

Orange creamsicle frozen yogurt two ways: blended or swirled. Both are fantastic!