According to Ayurveda, Kitchari (pronounced kich-uh-ree) is the traditional cleansing food. It is a one-pot meal ~ GF and vegan.

This Black Bean and Corn Salsa is bursting with flavors from the fresh lime to the creamy avocado. Perfect with chips or tacos!

Rich, hearty, Vegetarian and gluten free black bean soup loaded with veggies and greens. Serve it as soup or over rice or quinoa.

1 pot healthy dinner idea – under 20mins this healthy White Bean Soup is superbly delicious and easy.

Balsamic Green Beans with Bacon

These 15 Minute Mustard Green Beans are for the mustard lover and great if you want something different for your holiday green beans.

It’s soup season! Warm up with a bowl of this hearty Mediterranean white bean soup made with our award winning extra virgin olive oil.

Homemade Vanilla Sugar – so easy to make, much less expensive than store-bought, and it makes terrific holiday gifts.

Melt-in-your-mouth tender green beans simmered for hours and served drizzled in butter and topped with crispy crumbled bacon.

Vegetarian meatballs (that can be made vegan) with white beans and wild rice are topped with a umami-rich miso tahini gravy.

Greek black eyed pea salad is a delicious, refreshing vegetarian salad that’s very easy to make and is loved by everyone.

Sekihan is Japanese traditional rice dish made from sticky rice and azuki beans. The rice is chewy and the beans are fluffy.

Cinnamon rolls are a special breakfast treat swirled together with a brown sugar filling and drizzled with a luscious vanilla bean glaze.

Seasoned ground pork and vegetables stuffed inside thin wheat spring roll wrappers and deep fried.

Sweet anko (red bean paste) sandwiched between two golden honey castella pancakes. One of the most popular sweets in Japan.

A warm, gingerbread cake soaked in simple syrup, with vanilla bean and poached pear, will be the new hit of your holiday table.

Vegan Green Bean Casserole: A delicious classic side dish made in under 30 minutes! It’s creamy, healthy, savory, and so satisfying for the

This simple yet delicious Ham and Bean Soup is made using a bone in ham steak, onion, celery, carrots, garlic, and canned white beans.

Sweet bell peppers and chickpeas are perfectly paired with spicy serrano peppers, lemon juice, and cumin in this vegan-friendly salad.

Black Bean Mango Salsa is my ultimate favorite healthy and refreshing appetizer. Easy, delicious, and done in 5 minutes!

Easy vegan potato soup with white beans, sun-dried tomatoes, and fresh herbs is ideal make-ahead comfort food. Serve with crunchy crouton

These delicious baked sweet potatoes with black bean salsa are served with a creamy avocado dressing.