My grandmothers recipe for traditional South African oat crunchies

Nelson Mandela wrote about cowpeas during his time in prison. They have come to have powerful cultural significance in Africa.

Traditional South Africa Malva pudding with orange

Coconut tart – a sweet South African treat

It was hard not to eat all of the edamame while shelling them. What remained went into an African Peanut Stew in honor of Africa Day.

South African deep fried pastry braids, coated in spiced sugar syrup.

South Africa BBQ Ribs, wonderful smoky flavours you get in steakhouse!

South African Milk Tart