One Pot Moroccan Chicken & Rice is easy to prepare, leaves minimal clean-up, & it’s so satisfying. It’s packed with flavor!

Take a break from meat, and enjoy this delicious, warming, and hearty West African Peanut Stew with Kale!

Just in time for fall, this Ethiopian chickpea & potato stew is cozy & satisfying. Warm, spicy aromas fill your kitchen as it simmers.

Roast fish on a bed of fresh vegetables. All natural, delicious and colorful. Oya Come Chop!

Soft dense African yams, yellow palmoil, simple salt/pepper/crayfish flavors, make this dish superbly awesome, and memorably delicious.

Harissa Roasted Chickpeas & Aubergine with Sweet Potato Mash – a Moroccan-inspired vegan midweek supper, simple but bursting with flavour.

These easy peasy baked plantains make a great snack or breakfast.

This Spiced Tofu Scramble is flavored with berbere (an Ethiopian spice mix). It’s tofu with some serious kick!

Fish fingers, with a coating of bread crumbs and sesame seeds then dipped in a rich tartar sauce that has avocado, is nothing short of heavenly!

Grilled chicken drumsticks with a garlic-harissa marinade. Spicy, tangy, and smoky. Simply addictive! This will be your new go-to!

Easy Beef Kebabs

Ground beef mince cooked in a sweet curry sauce, topped with an egg mixture and baked in the oven until set

Harissa + Naan + Cheese + Ground Turkey… What’s not to love. Wow you guests with this flat bread while the main dish is cooking. Enjoy

This caffeine free lemon iced tea is easy and perfect for a picnic.

No need to knead this easy Couscous Pizza Base. Just mix, spread out and bake.

Deconstructed Moroccan Chicken Tagine with Apricot Cauliflower Couscous. It’s paleo, gluten-free and so tasty!

Curry Beef Satay Skewers are smothered with peanut butter spice blend and grilled, pan grilled or baked. Works great with chicken too!

Healthy, delicious egusi stew made with spinach, mushroom, melon seeds, and smoked mackerel. A popular Nigerian dish served with rice.

The smokiness of this rice, with carrots, peas, corn, and green beans… is dinner to look forward too.

Griwech – a popular Algerian pastry, deep fried and dipped in caramel

Shakshuka, a one-skillet meal now considered an obsession and comfort food to many around the world.

Caribbean Grilled Red Snapper- Fairly Easy to make with a great blend of spices and herbs- Moist, tender and flavorful every time.