This eggnog drink is made using low carb ingredients including almond milk and a sugar-free sweetener.

Peanut Butter Protein Shake – extra thick banana and chocolate smoothie; all natural proteins, no powders!

Delicious, creamy, healthy, nutty, Almond Milk is really easy to make at home and economical too!

Steel cut oats reminiscent of a warm apple pie – sure to be a filling breakfast!

Fresh homemade almond coconut milk, creamy, naturally sweetened, 3 flavour options.

We customize these easy, healthy, & convenient Overnight Oats to make them “His & Hers”! They save us time & money!

My Spooky Acai Smoothie Bowl Recipe will give you burst of energy and fullness that will keep you content well into your next meal.

How to Make the Perfect Cup of Matcha – Two Ways.

Paleo Whole30 Potato Soup- a creamy soup that has an extra oomph of flavor from cooking the onion and garlic in bacon grease.

Mornings got a whole lot better with this apple pie smoothie. Tastes just like your favorite dessert minus the guilt!

My Creamy Spirulina Greens Smoothie Recipe provides energy, immunity support and overall wellbeing.

Hearty vegan lentil shepherd’s pie with stewed lentils and garlic chive mashed potatoes. (v+gf)

This vegan cardamom pear smoothie is just as soothing and satisfying as it is nourishing.

Fluffy pancake batter with a buttery cinnamon swirl and homemade cream cheese ice cream. Cinnamon roll pancakes in 30 minutes.

Pumpkin Smoothie Bowl will support your energy, health and natural beauty, not to mention boosting your mood.

Pumpkin french toast topped with toasted pecans and maple syrup (and it’s vegan)!

Not only is this smoothie refreshing & delicious, it is packed with fruit and vegetables. A great way to kick start your day!

Do you like ice cream? Then you will love that acai bowl. Just frozen fruit mixed with almond milk. Like ice cream but with less calories.

Vegan Sweet Potato Cauliflower Soup made with coconut milk. This recipe is so smooth and creamy, it is guilt free comfort food.

Super-healthy delicious buckwheat, almond milk, dates, roasted almonds, dark chocolate and cacao powder pudding.

Peanut Butter Pumpkin Spice Protein Smoothie – A creamy smoothie with REAL pumpkin and over 20 grams of protein per serving!

My Chocolate Ginger Beauty Acai Bowl will increase your bliss, boost your immunity, and create loads of energy.