Farro Salmon Salad – A bright, nutritious, seafood salad made with ancient grains and dressed in a simple lemon vinaigrette.

Buckwheat is a super food! It’s also delicious and cooks up quickly. This Mediterranean Salad is a quick, hearty meal packed with goodness

This Mushroom Barley Soup; three kinds of mushrooms for layers of flavour with nutty,chewy barley and kale. Best mushroom soup ever.

Broccoli Bulgur Pilaf is a delicious and super nutritious way to get your grains. This one with Levantine spices is a hearty vegetarian meal

Farro Risotto is a delicious way to make use of an ancient grain and a nutritional powerhouse. Winter squash is a perfect accompaniment.

Grilled eggplant tossed with quinoa, spinach and zucchini and dressed in a creamy tahini dressing – it’s the perfect salad.

This hearty garden vegetable soup is an easy, healthy recipe for you to make anytime.

The subtle sweetness and nuttiness of spelt was paired with sunflower, flax and sesame seeds. A great bake to add to the Christmas table.

Whole wheat einkorn blueberry pancakes made with blueberry lemon syrup.

Roasted Tomato Pizza with a thin Olive Oil Cracker Crust

Homemade wheat thins made from low gluten einkorn flour.

This Farro Salad with pomegranate, Belgium endive, radicchio, grapes, and capers is as delicious as it looks, so nutritious, and easy.

Apple pie with einkorn crust. Einkorn flour makes an incredibly easy and delicious pie crust.

This easy custard pie is made with ancient wheat, organic pears, and other healthy ingredients!

This pretty vegan Ancient Grain Salad is so versatile, it goes from holiday table to working lunch without skipping a beat!

Simple fall soup featuring ancient grains, quinoa, bone broth & turmeric.

Roasted emmer and winter squash risotto

Wild Rice and Barley is tender, chewy, crunchy, nutty, delicious and filling! And the Asian inspired dressing? Divine!

Fig, gorgonzola and prosciutto flatbread

This is two recipes in one. A salad & stuffed peppers. It’s both lunch & dinner and makes wonderful leftovers.

Gluten free artisan crackers with dried fruit and nuts

Bacon Chocolate Chip Homemade Crunch Bars with ancient grains! These gluten free, sweet, crunchy, salty, and just plain DELICIOUS!