A healthy Red Velvet Cheesecake Smoothie for lasting energy. This smoothie is great for Valentines breakfast. Vegan option.

A freshly made grapefruit juice with black grapes & hibiscus is full of antioxidants that will promote your health.

This 5-minute breakfast is jam packed with fibre, vitamins and heart healthy omega-3s!

An easy breakfast to prep the night before, chia seeds are nutrition powerhouses to kick start the day!

A clean, high-protein smoothie that tastes like a milkshake and is full of antioxidants!

Packed with antioxidants! This smoothie features acai, willd blueberries, spinach and chia seeds!

This simple fall salad features chioggia beets, a beautiful candy stripe beet, that is both sweet and earthy.

A salad with powerful flavor and powerful nutrition!

Flaky matcha shortbread cookies, full of nutrients and antioxidants, and perfect sweetness with whipped cream filling!

Only 3-ingredients and powerfully nutritious dragonfruit and white bean wafers, high in protein, antioxidants, vitamin C and more!

Sweet beet simple syrup with the botanical flavors of gin and a splash of fresh lemon shaken up with an egg white flip.

Love dessert but don’t want to eat something sugary? Here’s a fruit-based ice cream that’s full of antioxidants, vitamins, and minerals.

This Citrus Avocado Detox Smoothie is the perfect post-holidays smoothie to get your fill of nutrients and antioxidants in.

Put popcorn back in your life without the saturated fat and sodium. One serving is heart healthy, and a great snack for weight control.

Creamy, tart, and sweet! This smoothie is loaded with antioxidants and has the perfect combination of fruity flavors!

These easy peppermint dark chocolate chip cookies are made with whole-wheat flour and are perfect for holiday cookie swaps!

This tangy, delicious kale pineapple smoothie is a riff on Robeck’s Tropikale smoothie, and it tastes just like a Granny Smith apple!

How about a mouth-watering, antioxidant-filled breakfast that’s guaranteed to make your tastebuds smile? Here you go!

Everything you need to know about making the perfect matcha latte

This honey lemon ginger tea made with turmeric is full of antioxidants and anti-inflammatory compounds to boost your immune system.

Load up on your green veggies by enjoying this hearty side dish made with only 5 ingredients!

My Creamy Cinnamon Smoothie Recipe is a great way to fill up our body’s with a natural dose of healing power.