Seasonal crispy baked pumpkin falafel served in a bowl with seasonal vegetables and a flavourful tahini dip. Vegan & gluten free.

This perfect fall dinner is loaded with black beens, butternut squash, melted cheese and caramelized onions. Perfect for your next party!

Shrimp and pasta cooked in a pumpkin sage sauce then topped with tomatoes and mixed greens, perfect for fall weeknight dinner.

A golden purée of seasonal squash seasoned with a variety of warm spices is what makes this soup the perfect dinner on cool autumn evening.

My take on Sookie’s magic risotto!

Butternut Squash and Brussels Sprouts Linguine

This soup is a slurpable, soothing, chicken broth base, that’s filled with white beans, roasted chicken, and hearty root vegetables.

Not just another Mediterranean quinoa salad recipe. Variety of peppers, heirloom tomatoes, roasted garlic, pickled sweet peppers… yum!

Bone-in Pork Chops with Sauteed Apples and Peaches

Crockpot Braised Red Wine Short Ribs with Cheddar Potato Perogies.

Vegan Grain Stew with Sweet Potatoes, Hazelnuts and Crispy Bread Crumbs: 45 min meal of a hearty, flavorful stew.

Cream of Roasted Butternut Squash and Chestnuts {Vegan + Gluten-free}

Easy-to-make, fast, healthy and delicious salad packed with fall flavors.

Cream of Mushroom Soup, with an Italian twist – so much better than the store bought one!

This silky sweet potato soup is the perfect autumn meal. Spiced lightly with garam masala, the spice compliment this velvety soup perfectly

Roasted butternut squash with crunchy chick peas and smoked paprika tofu dip. Vegan, healthy and incredibly tasty!

Cider Apple and Sage Roasted Pork Chops with Brown Butter Gorgonzola Polenta.

Mung Bean, Squash and Spinach Soup

30 Minute Chicken Ramen with Miso Roasted Brussels Sprouts + Ginger Butter.

Healthy n’ Easy Mushroom Tacos (V, GF)

Pumpkin Seed Pesto and Butternut Squash Gnocchi is the perfect dish for Autumn and so EASY to make!!