A complete meal, rich in nutrients and flavors. Free of Gluten, lactose. Vegetarian

This simple soup proves to be the most warming, healthy, and nourishing meal on a chilly day. It’s wholesome, vegan, gluten-free, so healthy

These Vegan Espresso Cookies are proof that you can have your coffee and eat it too! These cookies are delicious and perfect for coffee love

A Family and budget-friendly meal, suitable for a keto or gluten-free diet.

Easy to prepare with natural ingredients and only 1 oven dish

This easy one pan meal is made with sweet potatoes, kale and chicken and topped with delicious Cajun Honey Butter!

Chicken scarpariello – a Italian peasant dish including slow roasted chicken, sausage and potatoes. All made in one pot

Carrot Cake Waffles are perfectly festive for spring and full of cozy flavors! They’re great for Easter brunch, vegan, and gluten-free!

Sweet and zesty Gluten-Free Lemon Poppy Seed Pancakes! These light and fluffy vegan pancakes are allergy-free, full of fresh lemon & poppy!

Greek Turkey Meatballs with grated zucchini are delicious with tzatziki sauce over rice, with chickpea salad, or as an appetizer.

These light and fluffy Grain-Free Lemon Cupcakes make the perfect gluten-free, vegan springtime dessert!

This easy southwestern style coleslaw recipe has a vinegar dressing and is keto, vegan and gluten free. This slaw recipe is made w/o mayo.

A delicious, rustic and super versatile pesto. Perfect with roasted potatoes, as a dip or as a pasta sauce. Vegan and gluten free.

Thin, light & perfect for filling with your favourite toppings delicious gluten free crepes are really easy to make with minimal ingredients

This Lentil Salad with Apple and Fennel is beyond flavorful and delicious. Do not be fooled by the few simple ingredients – they shine!!

This blackened fish is ridiculously delicious, inspired by my vacation to the Florida Keys. Bake the fish in the oven or air fryer!

5-minute healthy pesto recipe. It’s delicious and easy to make. Just what you need for sauces, pizza, pasta and sammies.

With just 5 ingredients, you can easily make the most creamy and lush vegan cream cheese frosting that will elevate your desserts.

This easy recipe for gluten free scotchie cookies uses oatmeal and butterscotch chips. These chewy oatmeal cookies are a classic treat.

This classic carrot cake is cozy, sweet & simple to make. It’s lightened up & really moist from Greek yogurt!

Hummus & Veggies Mediterranean Mezze Board – Serve up this vibrantly colored hummus and vegetable board at your next Spring fling!

Making your own pasta sauce has never been easier, more delicious, or more veggie-filled!

Spicy and sweet, chipotle honey glazed meatballs are a taste sensation, perfect as an appetizer or weeknight dinner. If you love hot honey,