Marinated and then baked, these portobello mushrooms are simply the best, whether as a side accompanying another entrée!

This balsamic vinegar and maple syrup salad dressing is creamy, thick and delicious. A perfect way to coat your favourite salad.

simple, healthy Blasamic Strawberry popsicles that are perfect for hot summer days! Video included.

​Honey Balsamic Chicken Breasts and Veggies – All cooked on one single pan. Easy peasy with zero clean up, and packed with so much flavor.

The color comes out to be a beautiful, darker brown and more importantly they taste even better.

Classic meatloaf gets an upgrade with a rich and savory balsamic mushroom sauce.

Tired of the usual heirloom mozzarella salad? Time to twist things up by substituting the juicy ripeness of sweet persimmon for the tomato.

Apple Walnut Salad with an elegant twist – Goat Cheese Croutons! Including step-by-step photos on how to make them!

Balsamic Kale Salad – quick & easy, so healthy, & full of feta, pecans, & berries. All smothered in a balsamic vinaigrette.

Confetti kale salad – loaded with seeds, nuts, dried fruit, kale, cabbage, and tossed with balsamic vinaigrette.

Heirloom tomato bruschettas with pine nuts.

Beet greens are sautéed with tangy vinegar and spices before being topped with roasted beets, pistachios, & goat cheese.

A wonderful winter lentil salad in a vegetarian version with delicious caramelized pears and blue cheese.

Strawberries with Balsamic Glaze is a sweet and tangy treat that is easy to make and versatile too!

Wild rice salad with butternut squash, cranberries, pecans and arugula – clean eating!

Warm, delicious & healthy – this Roasted Panzanella salad with Balsamic Honey Mustard dressing is perfect for cold days & nights!

Eggplant Bruschetta (paleo, GF)- you don’t need bread with your bruschetta when you have roasted eggplant!

Terrific Low-Fat Lasagna- loaded with flavorful tricks to secretly decrease the indulgence.

Favorite Winter Salad!

Pear & goat cheese grilled cheese sandwich with a fig balsamic glaze.

Celery root puree with balsamic roasted beets and pearl onions. A delicious. light and nutrient-dense meal.

One-Skillet Balsamic Chicken & Vegetables – A tangy-sweet balsamic glaze coats juicy chicken & veggies! Healthy, easy & ready in 15 mins!