That creamy dark lentil curry that pairs perfectly well with grains or flatbreads is maa ki daal or Kali urad dal. try this easy recipe.

Stovetop chili with an added spicy kick that’s perfect for those cold wintery months. It is the perfect meal that is ready in no time.

Bluberry and kidney bean salad with arugula is a light lunch filled with protein and flavour.

Enjoy this lettuce edamame salad and let us know what you enjoyed the most about it.

Vegan Sloppy Joes that will please everyone at your table, vegan or not! No hard-to-find ingredients.

This soup is made with sweet potatoes, chicken, black beans, and fire roasted tomatoes and is ready in 30 minutes.

These peppers are filled with delicious Southwestern flavors like corn, black beans, chicken and cumin, and finished with a creamy sauce.

This taco salad is made with juicy, slow cooker salsa chicken, lettuce & topped with great things like sweet corn, black beans & avocado.

This hummus is super easy to make and comes together in just a few minutes. And, I guarantee, you’ll never want to buy from the store again.

A mixed bean recipe for a perfect salad with flavours and spice

Chicken Burrito Bowl Recipe recreated at home! This version of Chipotle’s burrito bowl is an easy meal that’s made with similar ingredients.

Split Pea Soup with Ham (or Without) – Instant Pot, Slow Cooker or Stovetop – hearty, satisfying soup that makes a meal

Baked Beans from Scratch – Easy Instant Pot or Classic Version – these beans are the real deal!

Hummus – Classic Hummus – no nonsense! The smooth and creamy Middle Eastern dip/spread made with garbanzo beans (AKA chickpeas).

Ground Beef Chili with Beans – made in the Instant Pot or not – an easy meal everyone loves

Vegan Tamale Pie is like chili with cornbread baked right on top. An easy everything-goes plant-based recipe!

These chickpea cookies with pistachios are inspired by the popular Persian cookies recipe. They’re extremely easy to make – and vegan!

Lima Beans with Ham and Collard Greens- Butter Beans with Ham and Greens- this Southern classic can be a soup, side or main dish.

Tender Lamb Stew, made in an INSTANT POT w/ flavorful Middle Eastern spices. Quick & easy, this cozy meal is perfect for busy weeknights.

Make Life Simple- Instant Pot Lentil Soup! Cooks in just 12 minutes! Bursting with Middle Eastern flavors, this is vegan & gluten free!

Pinto Beans and Refried Beans – Frijoles de Olla y Frijoles Refritos – perfect whole beans without presoaking.

This Quinoa, White Bean, and Kale Salad is the perfect side dish for your next dinner party! Loaded with flavor, texture and nutrition!