Quick, satisfying, and simple never tasted so good. This Fava Bean Dip can be a staple for breakfast, lunch, dinner, or snacks.

These Spicy Red Beans and Rice can be on your table from start to finish in less than an hour.

A super tasty soup packed with nutritious ingredients such as black eyed beans and fresh nettles.

Kid-Friendly Curried Carrot White Bean Hummus!

I’ve served this authentic N’awlins recipes for years in my restaurants, and it is still one of my favorite comfort foods.

Instant Pot Chili recipe made with smokey chipotles, spicy jalapenos, and the perfect blend of seasoning makes this easy, spicy chili.

A traditional South African Cape dish of green bean bredie. Perfect served with fluffy white rice.

Minestrone: vegetarian italian soup with pasta. Lots of veggies, lots of flavours! (in French)

Chana “sundal” – simple chickpea and coconut preparation. Popular festive food in south Indian homes.

You don’t need a celebration to eat this Fiesta Rice Bowl, but it doesn’t hurt. Pair it with a margarita, and a FIESTA is bound to happen!

A smoky veggie chilli packed with marinated tofu, kidney beans and lots of spices!

This healthy Mexican Quinoa Salad with Chili Lime Dressing is quick, easy, and gloriously meal prep friendly! V + GF

Three Bean Salad is a classic summer potluck recipe made with green beans, wax beans, and kidney beans tossed in a sweet and sour dressing.

Seasoned vegetables, beans, and salsa sandwiched between corn tortillas and cheese. Fabulous, quick, easy & delicious!

Savory Falafel Chickpea Flour Pancakes!

Roasted Green Beans with Bacon and Onion

This easy black bean dip is creamy, has a little heat and comes together in about 10 minutes. Delicious with chips or veggie sticks!

Mexican Street Corn Grilled Chicken Salad is a fiesta in a bowl!

This flavorful and hearty Southwestern Chicken Stew is made in less than 30 minutes! Full of tender juicy chicken and veggies!

Learn about chickpeas and how to make fresh chickpea flour at home in just 10 minutes!

Hearty, Smoky Instant Pot Pinto Beans are an easy, versatile dish that you’ll come back to again and again.

These oven-baked falafels made with mashed sweet potatoes, black beans, toasted cumin and coriander seeds are a healthy nibble.