Instant Pot White Bean Soup with Herbs and Goat Cheese

A refreshing cold green bean salad made with crispy green beans, Italian dressing, chickpeas, and red onion.

This Minestrone Soup calls for rehydrated Pinto Beans and Smoked Ham Hock for added texture and flavor.

BBQ Smoked Baked Beans – take your beans to the next level and smoke them.

A fiber-filled, nutrient-dense, plant-based taco recipe with lentils, red beans, and a burst of Mexican flavor.

Salads are the best quick meals you can have!
Our Red Beans Corn Salad is a perfect meal for one person or side dish for 2 people.

You’re going to love these Crispy Roasted Garbanzo Beans! They’re crunchy, salty, and a little bit spicy. Totally vegan and gluten-free.

Texas Caviar, which is also known as Cowboy Caviar, is the best quick and easy appetizer for any occasion!

Instant Pot Lentils & Rice (Mujadara) is the perfect healthy vegan meal.

A no fuss, quick and easy, delicious and healthy pasta dish, in about 15-20 minutes, packed with delicious veggies and proteins.

The bright, fresh flavours of the veg combined with hearty black beans and rice makes for a super yum combo.

BBQ Baked Beans with Smoked Sausage is a side dish you will love! Brown sugar, smoky conecuh sausage and bacon. Need we say more?

Vegetarian chili made with bulgur. Healthy while keeping that meaty texture!

Green Beans Thoran is a Kerala style stir fry recipe with beans, coconut & curry leaves. Serve as a side with rice or flat breads.

Fava Beans Falafel in Homemade Pita Bread with Tahini Sauce.

These freezer-friendly Black Bean Pecan Burgers are perfect for vegan meal prep.

Served with coconut rice, this meal will whisk you away to the islands!

This hearty, spicy black bean stew is filled with jackfruit, studded with bananas, and served over rice. Delicious!

Vegan Burrito Bowls with Buffalo Cauliflower are bursting with citrus flavour, spice, and colour. The perfect spring/summer meal!

Green bean and red pepper stir-fry with a delicious stir-fry sauce. (in Dutch)

Use your leftover rice to make this light and refreshing beans and rice side dish. It’s protein-packed, gluten-free, and ready in ten mins.

Bean dip recipe made with pinto beans, black beans and kidney beans.