White beans and tender kale with herbs and olive oil.

A hearty meatless burger that will please the biggest meat-eater! Spicy Vegan Celeriac Pinto Bean Burgers are gluten-free, allergy-free!

The chicken & black bean spinach salad is a lunchtime power boost that will fuel you through the afternoon.

Smoky Vegan Beans on Toast. Rich, deeply flavored beans in gravy in just 15 minutes and no baking!

These Turkey Burrito Bowls are delicious, easy, and ready in less than 30 minutes! These bowls are perfect for a healthy meal prep!

Garam Masala Hummus: an easy and flavorful gluten-free and vegan-friendly dip

Easy Asparagus and Black Bean Tacos are the perfect taco for spring!

This deceptively simple Portuguese Tuna Salad is made with canned tuna, beans and cilantro, topped with a flavorful vinaigrette.

Try this salad with jalapeno lime hummus dressing! It’s a little creamy, tangy, and spicy!

Slow Cooker Chicken Quinoa Soup with fajita seasoning is an easy Mexican dish with very little fuss!

This Eggplant Bean Casserole is bursting with flavour and goodness- the beans are baked in a rich, chunky, dairy free veggie sauce.

Here’s an easy delicious twist on the standard green bean side dish – lightly coated with basil pesto, toasted nuts & shaved parm.

These Black Bean and Tofu Scramble Lettuce Wraps take just over 10 minutes to prepare and are light, fresh and super tasty!

Smoky Roasted Chickpea Salad with Buttermilk Chive Dressing – Easy salad with smoky roasted chickpeas, veggies, kale & homemade dressing!!

Moist chocolate cupcakes with a hit of coffee, topped with mocha whipped cream frosting, a drizzle of dark chocolate.

A quick and easy side dish that is fresh, healthy and tasty!

Put a twist on classic hummus by making this incredibly creamy Garlic Basil Hummus & I promise you won’t be disappointed! 

The fastest dinner you will ever make. I made mine in the Instant Pot.

A 5-ingredient side dish made for weeknights: lemon almond green beans

This creamy white bean dip is made extra savory with the addition of apple smoked bacon & herbs— so delicious and easy!

Avocado Corn Black Bean Salsa. Perfect as an appetizer or snack! Serve at your next party with homemade tortilla chips!

A creamy dip made with caramelized onions and white beans! Vegan and gluten-free. Tastes great veggies, fruit, and tortilla chips.