Quinoa, farro, lentils, black beans and bell peppers with a light lime vinaigrette dressing. Gluten Free, Vegan, Vegetarian

Ful medames is a classic Egyptian dish- simple warm, seasoned fava beans. Traditionally breakfast, but great as mezze plate.

Traditional south Indian dry side dish with protein rich dal. Filling and tasty curry.

Green Bean Salad with Hearts of Palm, Olives, Red Pepper, and Feta is a wow, and is low-carb, Keto, gluten-free, and meatless!

Homemade Bacon, Bourbon & Brown Sugar Baked Beans {with Candied Bacon}

Veggie Tacos, easy and perfect for a fun summer party! With refried black beans, roasted butternut squash and sweetcorn.

I love the combination of the creamy white beans and aromatic rosemary in this Italian Hummus- it’s so easy to make and healthy!

A fresh 3 bean salad, perfect for when it’s too hot to cook. Packed full of protein & fibre this salad is naturally gluten free & vegan.

A healthy and satisfying low carb tuna wrap. Loaded with herbs, crunchy veg, mustard and capers. Perfect all wrapped up in lettuce.

Seared Ahi Tuna with Chickpea Cucumber Salad – Fresh, easy and healthy!

This Mediterranean chickpea salad has all the flavors of a classic Greek salad plus hearty chickpeas.

Middle Eastern Spiced Green Beans with Olive Oil and Tomato (Loubieh bil Zayt)

Easy 45-minute enchiladas filled with cauliflower and red kidney beans. Big on flavor, with the perfect balance of sweet and sour!

Plantain and smoky tofu enchiladas rolled up and baked in spicy sauce and then served with a scoop of smoky refried black beans.

Healthy Vegan Baked Beans with Pineapple are the perfect side dish for your summer BBQ. Gluten-free & refined sugar free!

Make this delicious side dish: garlic green beans sauteed with crispy diced bacon and crumbled feta cheese.

Take your green beans to the next level with a tangy citrus mustard glaze and crispy shallots!

This green beans & peppers with shells features a colorful blend of vegetables and pasta tossed in olive oil and creamy goat cheese.

Provençal Summer Vegetable Soup

Fried Fish and Bitter Gourd in Salted Black Bean Sauce

An easy vegan and gluten free Summer side dish of blistered green beans, fresh apricots and chive blossoms.

Summer Easy Bean Salad. Healthy, delicious and ready in under 20 minutes. Perfect on it’s own or with summer barbecues.