Roasted red pepper falafel with sriracha

pasta with cream of peas and beans (in Italian)

Chickpea Curry with Kale – 15 minutes and you have a delicious and healthy meal.

Healthy black bean tamale pie–no butter, no gluten, and just enough cheese to do the job.

Lightened version of the popular Indian dish Vegetable Makhanwala, made by simmering carrots, cauli, baby corn, beans & peas.

Burrito bowls made with leftover grilled chicken.

Spicy Black Bean Hummus with Mango-Cucumber Salsa. Light and fresh vegan appetizer!

Corn Salad {AKA Texas Caviar}

Buttery sweet oyster mushrooms are stir fried with crunchy green beans in fish sauce, soy sauce, garlic, and pepper.

Basic green smoothie, with rice milk foam and a sprinkle of organic cacao beans.

Cuban Black Bean Stew in a crockpot, fat-free and vegan

A healthy, easy to make, vegan homemade Chocolate Fudge Brownie Black Bean Protein Bar. Delicious – so good you’ll forget it’s good for you!

Coconut Ginger Red Beans and Rice swirled with cilantro and lime takes only 1 minute longer to cook than boring rice!

A healthy tortilla pie layered with roasted veggies, sweet potatoes, beans and the easiest homemade enchilada sauce! Comfort food!

This tasty 15 minutes cannellini bean stew is a super healthy, nutritious, quick and easy meal which is ready in less than 15 minutes.

A Cornucopia of Spring Vegetables: Spring Vegetable Stew

Crispy, delicious and beautiful Southwestern black bean and vegetable salad that is bursting with different textures and flavors!

Braised Lentils with Fava Beans, Radishes & Mint.

A rich Indian Dal made from black lentils, kidney beans and cream tempered with Indian spices, is the perfect comfort food for dinners.

Homemade Black Bean Patties from Scratch (how to soak and cook black beans).

Mexican Lasagna