Stroganoff sauce goes best with beef, pork or schnitzel. Originating from Russia, this will serve up to 2 people. Ready in about 25 mins.

Kadai Mushroom is a flavorful Indian dish where Mushroom & Bell Pepper are cooked in a spicy onion tomato curry. Skip the cream for Vegan.

Oven baked tortillas are cheap, delicious and done in less than half an hour! These oven baked tortillas serve up to 6 people.

Mushroom and Tofu Stuffed Peppers – Grown-up stuffed peppers bursting with flavor and fresh colors!

Highly nutritious and delicious Flourless Vegan Vegetable Quiche. (gluten-free, egg-free, dairy-free and soy-free)

Delicious red peppers stuffed full of chicken, mushrooms and of course lots and lots of cheese! Slow cooked for an easy dinner!

Spicy Corn Chowder. Tastes best when it’s cold outside. Ready in less than 25 minutes.

A gorgeous marinated rack of lamb is a showstopper when served with the bright and beautiful red bell pepper butter sauce! Oh my!

A delicious stew made with a variety of sweet peppers, onion, garlic and capers.

A delicious takeout favourite that can be made in just 30 minutes at home! A perfect seafood dish that’s healthy and flavourful.

A Chinese Dongbei stir-fry classic – Di San Xian, loosely translates to “three delights from the earth”

Spanish Steaks. Incredibly easy to make with absolutely phenomenal results!

These lovely stuffed peppers in puff pastry are so simple to make, so creamy and so fragrant; a sure hit for a healthy family dinner.

These Chicken Salad Sandwiches are loaded with the best ever chicken salad made with healthy ingredients and topped with guacamole.

Chilli paneer gravy is very flavorful, tasty and easy to prepare. A fusion side dish with bell peppers and paneer

Stuffed Peppers

Fill potatoes with a filling of stir fried sweet peppers, onions and ham. Top with mature cheddar, grill and scatter with chopped chives.

A subtly spiced egg curry with mint, red and yellow bell peppers, tomatoes and green peas.

Sweet Potato Hash with Bacon and Red Peppers is a super-simple, savory breakfast dish full of flavors and whole-food ingredients!

Healthy Egg Muffins Cups – a healthy and hearty make ahead breakfast on the go! Packed with protein and tons of veggies! 50 calories per cup

Tips and tricks for delicious thin crust pizza with creamy cheesy chicken alfredo topping.

Smoky Low Calorie Cheese & Pimento Dip and Chips!