Oh-so-cheesy loaded nachos with 2 kinds of beans – so good, you won’t miss the meat at all!

Black beans, tomatoes, cumin, and cilantro are at the heart of this savory Costa Rican rice dish.

Sweet Potato & Black Bean Enchiladas

Quinoa Stuffed Bell Peppers – easy weeknight meal!

Migas. Fluffy scrambled eggs with chewy crisp corn tortilla, black beans and salsa verde.

Spicy Soyrizo & Black Bean Empanada – Vegetarian hand pies using homemade or store bought dough. Spicy, savory and easy to make!

Cilantro-Sriracha Turkey Burgers bursting with all things summer: sweet kernels of corn, cilantro, black beans, & spicy jalapeño.

Black bean and salsa quesadillas

Three Bean Salad

Chicken Chilli with Black Beans and Bell Peppers – serve on it’s own or with rice and/or garlic bread.

poblano sopes with avocado salad

Add a little something extra to your cheese quesadilla with these cheap and filling ingredients!

Flank Steak Tostadas – a quick and easy weeknight meal featuring grilled flank steak, black beans and queso fresco.

Black bean fritters – the perfect patties for a sandwich

Strawberry Quesadillas made with strawberries, avocado, black beans and cheese. A quick and easy after school snack!

Black Bean and Cilantro Quesadillas… black beans, brown rice, avocados, onions, tomatoes, cilantro. Vegan and gluten-free!

Clean Mango Black Bean Salad. No oil dressing. Only 150 calories and 4 WW points.

Veggie burrito bowls, and some thoughts and questions on ‘clean eating’

Healthy, lovely, and easy to make! These delicious Spicy Sweet Potato Black Bean Burgers w/ cilantro-avocado crema are TOPS.

Black beans & chilli bring a rich, luscious flavour to this healthy steamed cod dish.

Chocolate peanut butter brownie cookies… gluten-free, grain-free, cane sugar-free!

Sweet and Spicy Black Bean Dip with Plantain Chips – creamy mashed black beans topped with queso fresco and juicy pineapple.