Tender smoky butternut squash with roasted sprouts and radishes, topped creamy maple-mustard dressing. Perfect GF and vegan bowl.

A bowl full of goodness: cinnamon spiced quinoa with pistachios and dates topped with roasted cauliflower and creamy avocado dressing.

A heart wild rice salad with tamari roasted cauliflower, edamame, avocado and a creamy pear dressing.

A vibrant lunch or dinner with sweet roasted butternut squash, massaged kale and crunchy slaw with buckwheat and miso vinaigrette.

A rainbow nourish bowl with spicy thai style ‘meat’balls made with tofu and a sriracha tomato sauce.

A vibrant rainbow sushi bowl with creamy and spicy satay sauce filled with an array of vegetables, beans, avocado and brown rice.

This little riff on poke bowls includes ponzu marinated prawns, black rice and seaweed salad – it’s a winner!

An easy vegan veggie bowl with maple roasted sweet potato wedges, couscous and spinach pilau, tomato salsa and an avocado rose.

Easy and quick strawberry and banana smoothie bowl.

These spring rolls are the real deal. Crispy, pastry that shatters when you bite into it, veggie filling, spiked with Chinese 5 spice.

This marinated ginger and sesame flank steak is served with stir fried pak choy over brown rice for a very quick and easy dinner.

Roasted Chicken Verde Taquitos! Perfect game day snacks and are freezer-friendly to always have on hand!

Teriyaki Wings ~ A fast and easy 30 minuted baked recipe for the Super Bowl.

Quick & Easy Roasted Tomatillo Salsa Verde has such a sweet, spicy flare you’ll want to put it on everything!

Dip in to this Philly Cheesesteak Dip all game day long! This secret ingredient emulsifies cheese with water to keep it gooey and dippable.

Couscous made completely from roasted cauliflower. Low carb, healthy, filled with grilled chicken, tomatoes, mozzarella, onions, and basil.

A simple, healthy, and delicious Roasted Winter Vegetable Buddha Bowl with a sweetened tahini dressing! The perfect on-the-go meal!

Moroccan chickpea, quinoa, and sweet potato lunch bowls made with batch cooking staples. Perfect to bring to work for lunch.

Buffalo Chicken Nachos ~ When your favorite wings and dip turn into a cheesy nacho dish for the Super Bowl

BBQ Nachos~ Southern-style BBQ chicken layered with cheese, baked beans and cole slaw for the ultimate Super Bowl nacho.

Savoury, zesty couscous with maple-glazed roasted squash, caramelized red onion and spicy roasted chickpeas.

New year, New you? Why not start in your kitchen with this healthy and tasty bowl! Packed with flavor it makes healthy eating a treat!