Double Chocolate Oatmeal – a protein-packed breakfast that tastes like a dessert.

Secretly Healthy Pancakes that are made with a variety of wonderful whole grain flours.

Healthy South Indian Rava Idli with Tomato and Coconut Chutney.

Sweet crunchy apples, nutty wheat berries, brown sugar and yogurt in a healthy breakfast parfait.

A simple sounding upma bread.

High fibre, low fat, super tasty and mega moist- what more could you want in a muffin?

Oat Bran-Applesauce Muffins. Less than 100 calories! Naturally sweetened, no butter and have good for you ingredients.

Apple and Pear Baked Oatmeal, one of my most favorite treats ever! And it has lots of possibilities.

Healthy breakfast porridge

Raspberry Orange Muffins – lightly sweet and delightfully moist, all in one small, whole wheat muffin. You’ll definitely want more than one!

Fiber rich, low in sugar, and low in fat, these morning glory muffins are filled with the taste of fall.

This plum jam has a perfect balance between tart and sweet!

Have you tried kefir? Give this Strawberry-Ginger Kefir Shake a whirl- it’s great for breakfast!

Blueberry Banana Spinach Smoothie

Blueberry Muffin- a healthier version of the original

Yummy pasta in yogurt sauce.. Healthy and protein rich too

Rolled oats are flavored with honey, pure maple syrup, and pumpkin pie spice then tossed with pecans and dried fruit.

The basics of the power smoothie.

Blueberry Quinoa Muffins: a healthier take on the traditional but no less tasty.

The natural sweetness of beets and apples plus a stealthy dose of spinach make this smoothie a great afternoon pick-me-up.

Creamy Amaranth Porridge with Coconut Milk and Blueberries

A hearty and healthy granola perfect for a summer breakfast in the mountains.