Sweet balsamic caramelized onions, roasted butternut squash and tangy goat cheese pizza. One word – YUM. Plus a grain-free, bean-based crust

Low Fat Vegan Maple Flax Cookies – low fat, low calorie, vegan cookies

Nutty, bitey home made soba noodles.

Buckwheat Blini with Smoked Alaskan Black Cod and Crème Fraîche, for French Fridays with Dorie

It is worthwhile to explore baking with flours other than the common white all-purpose flour.

Try this deliciously wholesome Strawberry Buckwheat Scones!

Oil-free Lemon Blueberry Buckwheat Bakes- sweetened with raw lemon pudding and honey, comes in under 300 calories.

How to make these cute traditional Dutch mini pancakes, made with yeast and buckwheat

Zucchini bread that is both vegan + gluten free, with no weird starches or gums added to the mix! It holds together!

Buckwheat Pasta with Tomatoes and Parsley. YUM.

Gluten-free zucchini bread, with no weird gums or starches. You would never know it was GF by the taste + texture!

A high protein French toast inspired breakfast bake.

Whole grain blueberry buckwheat protein pancakes bursting with flavor and a hint of sweetness.

Ginger Scallion Soba Noodle Salad – one last light & fresh meal before the heat of summer is gone.

Buckwheat Linguine with Aubergine and Mango

A simple, low effort breakfast that pays off big time. Baked Apple Pie Oatmeal. 15 minutes of prep.

A savory twist on zucchini bread. Packed with garden fresh herbs + garlic.

A delicious smoothie made from buckwheat groats!

Fragrant butternut squash and buckwheat salad

Zucchini bread for breakfast? Oh yes, in the form of a Zucchini Bread Buckwheat Bake.

Seven different grains, golden beets and goat cheese make this an unforgettable salad.

This cranberry pecan granola is not your typical boxed wannabe healthy stuff. It really is as good for you as it appears to be!