Roasted Eggplant and Tomato Gratin (Low Carb & Gluten-Free) – A delicious, low-calorie version of eggplant Parmesan. Just 214 calories!

Cauliflower Crust Spinach White Pizza – Low carb, gluten-free, packed with veggies and so good. It’s my new favorite pizza!

These cinnamon rolls are low fat, made with whole wheat, require no yeast, and are 100 calories a piece. Take that, Cinnabon!

This Cinnamon Apple Maple Quinoa is a delicious and healthy breakfast at less than 350 calories per serving!

This Strawberry and Kale Smoothie is really delicious! Kick off your New Year detox + get energized with a super nutritious ingredient!

Using Christmas Dinner Leftover Carrots for a 5:2 Diet Soup: Smoky Carrot & Coriander Soup with Croutons.

Light fluffy Chocolate-Cherry Layer Protein cake.

Teriyaki Glazed Chicken Kebabs – It’s super simple to make these tasty and glazed-to-perfection chicken kebabs that everybody loves!

Lemon & Herb Poached Salmon: A very simple recipe that is lovely when served warm with new potatoes or cold with a salad. 5:2 Diet recipe.

Parmesan & Chive Salmon & Spinach: perfect diet recipe for those following the 5:2 diet, as each serving is only 295 calories.

5:2 Roast Vegetable & Cheese Salad: A simple and filling cool weather salad that is packed full of textures and flavours. Only 112 calories.

Curried Apple & Leek Soup: A delectable way to use windfall apples and a comforting low calorie soup that will be enjoyed by all the family.

Vegan Fat Shake – If you’re looking to add on some lbs. the healthy way, then look no further. No donuts or ice cream required.

Apple and Celery Chicken Salad

Decadent raspberry cheesecake popsicles covered with a thin layer of homemade chocolate magic shell for just over 100 calories per popsicle

Chicken, Bok Choy and Basil Stir-Fry – The perfect recipe to have in your back pocket when you need to whip up a meal in a hurry!

Savory Watercress Berry Salad – This savory-sweet-herbal-berry combination is a perfect 10, both nutritionally and taste wise.

Oven-Baked Spiced Sweet Potato Fries – So simple and healthy and SO good.

Homemade (Paleo) Ketchup – So quick, easy, delicious and healthy you’ll never buy store-bought ketchup again!

Jamaican Jerk Chicken with Mango Salsa – A great combination of flavors that sends your taste buds into a spin of fireworks

Healthy blended vegetables soup

Paleo Chocolate Chunk Cookies – With a short ingredient list and easy, fast prep, these cookies are the perfect healthy treat!