Baba Ganoush with Cannellini beans, Pistachios and Paprika. Spring has sprung and it’s time to bring color and flavor to the table.

Drizzled with Lemon-Caper Vinaigrette, every bite of this Cannellin Bean Tuna Salad is an explosion of flavor!

A vegetarian twist on a classic dish, packed with hearty and delicious flavors, it’s out of this world!

Smoky Spanish Vegetable and White Bean Soup with Kale is both hearty and healthful! It’s the perfect late-winter-into-early-spring soup!

Made from scratch the best instant pot white bean minestrone soup with authentic Italian flavours

Vegetarian White Bean Cassoulet

Cauliflower White Bean Puree is the perfect stand-in for decadent mashed potatoes!

Meal prep this white bean dip with some fresh veggies for healthy grab and go snacks!

Beans and Greens served over buttery parmesan toasts! A humble classic Italian appetizer that compliments any Italian main.

This Cannellini White Bean Salad is incredibly delicious, made with tuna, fresh basil, and zingy lemon. It’s light, fresh & ready in 10 mins.

This Turkey Chili with White Beans is a lighter version of a classic chili. Delicious!

Creamy Moroccan carrot soup with white beans – topped with cinnamon hazelnuts, and lemon yogurt

Smoky Turkish Cannelini Beans – a hearty, smoky, vegetarian stew just begging to be dunked with warm pita bread.

A delicious dip with cannellini beans, feta and sun-dried tomatoes. Also great as a sandwich spread or a condiment!

With a whole head of roasted garlic, sun-dried tomatoes and fresh herbs, this bean dip is a great appetizer or snack with pita chips.

A delicious dip – that is the work of minutes! Never buy a dip again – nothing beats homemade!

Delicious golden fried quail and beans in a velvety salted butter sauce with a hint of strong whisky… Enough said I think!

These smoky beans on garlic toast make a scrumptious bruschetta, a perfect party appetizer, healthy, inexpensive and ready in 15 minutes.

This Instant Pot Zuppa Toscana is the perfect mix of the authentic Italian recipe and the Olive Garden’s favourite Tuscan soup recipe.

A hearty soup with big flavors, creamy and loaded with chilli, garlic, parsley and olive oil. Healthy, inexpensive and ready in 20!

Easy White Bean and Baby Greens Stew. Chunks of smoky ham, baby greens, and soft cannellini beans in a light garlickly broth.

This rosemary white bean dip makes a tasty little snack or appetizer. A great addition to a party platter or cheese board.