Eggplant sauteed with onions, garlic, olives, capers, and raisins is a flavorful topping for pasta, grains, or bread.

This Caponata is so easy and delicious!  It makes a great healthy snack or appetizer, perfect for game day! 

A very delicious a Caponata.

Eggplant Caponata, one of Sicily’s most famous dishes, distinct due to its sweet and sour flavor. Best served at room temperature.

The Palermitan Caponata is one of the most popular Italian appetizers, here the history and 4 tasty recipes of this Sicilian delight!

Caponata – a simple side dish, vegetarian main or cold relish straight from the fridge. Vegan. Paleo.

Oven Baked Caponata

Vegetable Caponata (Caponata di Verdure)

Rich, healthy, and very easy to make Italian eggplant spread. Use it to top crusty toasts for a light lunch or perfect appetizer!

Spring is in the air, that means it’s time to start eating more vegetables. This Vegan Spicy Eggplant Stew is an awesome light dinner!

Sicilian Caponata- quick, simple, and full of flavor

Polenta with roasted caponata

Eggplant & Zucchini Caponata: A salty, briny, and sweet appetizer served with a dollop of creamy burrata as an appetizer.

This Sicilian side dish is a summertime classic. It’s filling, versatile, vegan, and tastes even better the following day!

Try this Italian classic with aubergines, capers and olives!

Grilled eggplant and vegetable salad that’s marinated in capers, olives and red wine vinegar. Good as a dip, spread, sandwich or pasta.

Easy Eggplant Caponata

One Skillet Tilapia Caponata is not only packed with nourishing vegetables but it’s also bursting with flavor and very delicious!

Eggplant caponata

Lina’s Baked Eggplant Caponata is a different take on a Sicilian classic-simultaneously sweet & savory; with just one bite, you’re hooked.

Caponata Empanadas

Caponata made with roasted eggplant, roasted red peppers, roasted garlic, and more! The most flavorful dip that can be used for anything.