Caribbean pumpkin curry made with coconut milk, pineapple and lots of tropical herbs and spices.

Delicious buttermilk drop biscuits made with simple ingredients in no time. Perfect for breakfast with gravy or jam.

Loaded with veggies, protein, and healthy carbs, this black bean stuffed sweet potato is a win any day of the week.

Kid Friendly Crock Pot Green Chili White Cheddar Mac and Cheese! Gluten free and super easy to make in one pot or oven.

Steak doesn’t get much better than this, learn the best way to make tri-tip steak.

Creamy and lemony pasta carbonara topped with asparagus and peas

Mcdonald’s move over. Try these healthy, spicy sweet potato oven baked fries.

Forgot about krispy kreme’s over processed donuts, why not try these healthier oven baked, gluten free cinnamon donuts.

Healthy Three Potato Hash

Thai Beef Salad – A paleo salad that is great tasting, beautifully colored, balanced in nutrition, and low in calories.

Thick and creamy sweet potato and butternut squash soup.

Though simple, this savory pudding is sure to pack a punch in your weekday dinner routine. The star of the dish: feta cheese.

Ham and herb rolls – protein rich, carb light and totally delicious.

Delicious Tomato and Egg Buckwheat Penne. Super easy gluten free and dairy free pasta dish that’s perfect for those new to gluten free.

Brussels Sprouts are so tasty when done right. This recipe makes them a must have every night!

Chicken and Vegetable Salad Rolls are bundles of freshness made with chicken, carrots, peppers, avocado, ginger, and cilantro.

This is the most famous Persian stew or Khoresh. Ghormeh Sabzi, it’s a healthy herb stew with beans and stew meat.

Who doesn’t love steak? This is a simple way to make a perfect NY strip steak every time.

So long jarred red sauce! This Homemade Spaghetti Sauce will knock your socks off!

This homemade beef jerky is packed with protein to keep you satisfied longer. The perfect all-natural snack for in between meals!

The sour, sweet, salty, and spicy combination of this chicken stir fry is like a little flavor dance in your mouth.

Bang Bang Chicken Salad