Jibarito, a sandwich made out of fried flattened green plantains instead of bread. Great pairing with churrasco or any other types of meat.

Quick and easy midweek family dinner with a taste of Caribbean. Utterly delicious!

Shredded raw carrot and radish salad with Caribbean passion fruit and honey dressing

With the perfect spice kick, this jerk chicken will make you feel like you’re on a Jamaican vacation.

Creamy chicken and callaloo curry in a tasty coconut milk sauce.

Our Jerk Chicken Bowl with Rice & Peas + Pineapple Coleslaw has the traditional comfort & flavor of the island.

Tamarind juice – enjoy the health benefits of refreshing tamarind juice, sweetened with coconut nectar and ginger.

Macadamia Crusted Mahi Mahi – A paleo, keto and whole30 friendly weeknight dinner with only 3 ingredients!

These grilled eggplant skewers are marinated in a Jamaican jerk marinade and grilled for just a few minutes for the perfect BBQ side dish.

Looking for the easiest Jamaican Goat Curry? You have found it!! You need one pot, minimal time and effort and a few spices to whip this up.

Caribbean peanut punch – A popular non alcoholic Island style beverage made vegan from peanuts, nutmeg, and coconut milk.

Torticas de Morón- Cuban Sugar Cookies with Lime Zest

Easy and authentic dal puri roti are within your reach! The recipe is naturally vegan, too.

This strawberry margarita isn’t your average margarita, it basically personifies South Florida with lots of good tequila and tropical fruit.

The perfect comfort food: melted cheese on chicken breast in a jerk BBQ sauce. This dish makes for a mid-week meal or weekend treat.

Learn how to make gluten free Jamaican boiled dumpling using cassava flour

Spiced black beans and callaloo with coconut rice and plantain – beans and greens is a super quick, simple, tasty and healthy vegan meal.

Jamaican beef stew- one pot meal consists carrots, sweet potatoes, succulent pieces of meat seasoned with an abundance of herbs.

Cilantro Lime Sour Cream Sauce

Sweet plantain pie – generously seasoned lean ground beef slow cooked with cho cho, bell peppers, carrots with a plantain topping

An easy, 20 minute twist on a classic! Curry chicken burgers with a sweet and tangy tropical slaw make the perfect family dinner.

This casserole is perfect if you’re looking for something easy to cook but also full of sweet jerk spices reminiscent of the Caribbean.