This Tropical Passion Fruit Punch will make you feel like you’re on the beach in the Caribbean.

Yummy Cha Cha Bowls (rice, black beans, jerk chicken, pineapple zucchini salsa) from Orlando’s Caribbean BBQ at AT&T park in SF.

Fresh, ripe mangoes with the heat of habaneros & sweet honey make a perfect glaze for roasted or grilled chicken. Done in 45 minutes!

A copy cat version of a Trinidadian classic recipe (Chickpeas and potatoes)

Peach Agua Frescas- a light and refreshing peach beverage that’s perfect for when you’re lounging around poolside.

Spicy Glazed Jerk salmon with tons of flavor,Potatoes & Spinach. An easy weeknight meal that will excite your taste buds.

Learn how to make this super easy and healthy Caribbean-style King Fish.

A Smokey, creamy, spicy eggplant with roasted tomatoes, makes this one darn good vegetarian dish! True Caribbean food, served at breakfast.

Caribbean inspired cob topped with strawberry mango pico.

Boiled plantains with some curly kale has a healthy dose of the Caribbean with a load of spice infused veggies.

Learn how to make the best Caribbean Split Peas Rice with these simple tips.

Pigeon pea salad- a true taste of the Caribbean as a light bite with a ginger lime dressing.

Caribbean pumpkin curry made with coconut milk, pineapple and lots of tropical herbs and spices.

Creamy Caribbean mashed yam made with coconut milk with roasted bell peppers and garlic – lightly seasoned.

Roasted Chayote (aka cho cho) is an exotic pear shaped vegetable that’s highly embraced in the Caribbean.

Still iffy about plantains? These Jerk plantains are your best bet! Healthy, baked not fried, sweet, spicy and a tropical delight. Paleo

Grilled marinated pork chops in jerk seasoning and coffee for a woody, nutty flavor with a kick.

Shrimp and Green Mango Salad – Enjoy this Caribbean flavor explosion of shrimp, mango, cucumber, chile, lime and ginger!

Caribbean Pork Tacos with tender pork cooked in a crock pot. Topped with jalapeno slaw and mango.

Jamaican hot pepper shrimp – flavoursome and very fiery.

Jamaican fish stew is so tasty, comforting and creamy. It’s made in 30 min from start to finish and is unbelievably good! Paleo and GF

A classic, delicious, and incredibly easy side dish. You’d never think this Cuban dish is healthy, but it is!